It must be that beef is the least fattening and has the lowest calories. Under the same weight, the calorie of beef is only 50% of that of steamed bread.

Because the fat and fat content of meat are different, the calories vary greatly.

100g pork calories-130 ~ 300kcal.

100g duck and mutton calories-120 ~ 220kcal.

100g beef -90 ~ 160 kcal.

The calorie of beef hind leg tendon is less than 100 calories, which is definitely low.

All the data I gave you are raw data. Oh, the heat of frying is at least doubled.