Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.
There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:
External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.
Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:
Ensure a good schedule and don't stay up late;
In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:
Ensure a good schedule and don't stay up late;
Avoid long-term exposure of the skin to the sun: when going out, you must do a good job of protection and choose protective skin care products with sunscreen and whitening effects. Reasonable and appropriate exercise promotes blood circulation and metabolism. Avoid eating foods or drinks with high pigment content, such as fried rice with soy sauce, cola, chocolate and cocoa. People who deal with computers all the year round, it is best to apply some cream after using the computer and wash your face immediately. Proper maintenance and nursing before and after pregnancy can reduce the appearance of pregnancy spots. Adequate sleep: staying up late is a big killer of the skin. People who often stay up late are particularly prone to skin problems. Not only is your face dull, but even dark circles and bags under your eyes will come to you. If the skin can't detoxify in time, the accumulated pigment will calm down. It is easy to grow spots after a long time. Get into the good habit of going to bed early and getting up early every day so that your skin can take a deep breath at night. Good living habits: Good living habits can effectively prevent and reduce pigmentation caused by acquired factors and keep skin tender. The face needs nursing, pay attention to some very simple details, stick to it, and you will definitely have a smooth and fair face. How to get the best spot removal effect? If cosmetics are used as little as possible and too many times, the quality of skin will gradually decline, the precipitation of melanin in deep skin will deepen and spots will become more and more obvious. So try not to make up, remove makeup thoroughly, leaving no residue. Beauty food: Eating more food is very beneficial to beauty skin. For example, tomatoes contain glycopeptides that can inhibit melanin, and carrots are rich in antioxidant carotene. There are also vitamins C and E. A series of reactions formed by melanin are mostly oxidation reactions, but adding vitamin C can block the formation of melanin. Vitamin E is an antioxidant in human body and also has anti-aging effect. It is necessary to distinguish between photosensitive and sunscreen foods. Many foods are very beneficial to beautify the skin. For example, tomatoes contain glycopeptides, which can inhibit melanin. But not all foods are suitable. Reject sensitive and pigmented foods: such as coriander, lemon, white radish, fig leek, celery, soy sauce, etc. Eat more sunscreen foods, such as tomatoes, kiwis, oranges, cabbages, strawberries and other fruits and vegetables.