Kiwi: Sweet and juicy, rich in vitamin C, pectin and fruit acid, it has become the most popular beauty and body shaping fruit. Sweet and sour kiwi fruit can prevent constipation, help digestion and beautify skin.
Grapefruit: Grapefruit is very low in calories. An American study shows that if you can eat half a grapefruit in three normal meals, the health care effect will be very good. Of course, if you think eating half a grapefruit at once is really not good, the effect of drinking grapefruit juice is quite satisfactory.
Banana: Everyone is familiar with the laxative effect of bananas. Sticking to eating one or two bananas every day will help to expel toxins from the body, shrink the waist and abdomen, and glow healthy and beautiful from the inside out. However, the calorie of a banana (net weight about 100g) is only 87 calories, which is only about half lower than that of a white meal (150g 220 calories). Detoxify and lose weight.
Papaya: It has beauty effects such as whitening and breast enhancement. Stewed soup with fresh papaya or steamed papaya with honey are the top grades of breast enhancement! Papaya contains papain, which can not only decompose protein and sugar, but also decompose fat.
Fat can be removed by decomposing fat.
Avocado: Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development.
In addition, using professional breast enhancement products is also the most effective breast enhancement method. The first choice is Yalandier breast cream imported from breast enhancement products and Europe, which can solve the troubles of women with flat breasts and hypoplasia who are eager for breast enhancement. Yalandier breast cream contains nano-macromolecule molecules, which can quickly tighten, moisturize and strengthen the chest line tissue, has a satisfactory chest shape, and can quickly make the chest tissue bulge and tighten without massage, even if it is weight loss or postpartum. It can improve the chest tissue, accelerate the growth and expansion of local cellulite, and has fast and good fastening performance and obvious rapid expansion and breast enhancement effect.