You can drink it in the morning and afternoon. I think it's better to drink after lunch. Pu 'er will be greasy, so don't worry about getting fat if you eat it too greasy at noon.

If it's in the bag, suit yourself. Only that the taste and color are light.

Personally, I think this kind of tea is not very good, because many of them are processed by tea factories, such as Lipton's, which is obviously not as good as the specially bought tea, and it is not tea at all. I suggest you go to the place where you sell tea to buy it. Compared with each other, it tastes different.

Drink tea in moderation every day. Women can't drink during menstruation. It is good to drink honey roses and honey lemons. Don't drink tea at night, it will be too exciting. If you drink it often and don't pay attention, your teeth will easily get tea stains. You can drink all kinds of tea instead, and Kuding tea is also slimming.