Current location - Health Preservation Learning Network - Slimming men and women - Is it better for girls to learn dance or martial arts?
Is it better for girls to learn dance or martial arts?
Dancing can improve a person's temperament, and properly practicing some basic skills as required can reshape the body lines. At the same time, dancing can also exercise and enhance the coordination ability of all parts of the body, which is conducive to physical and mental health, self-cultivation and eternal youth. Besides, dance should be accompanied by music. Ichalky can exercise your sense of music and dance. Sometimes you can vent your bad mood by dancing, and sometimes you can express it by dancing when you are in a good mood. There are many kinds of dances, each with a different culture. Dance can let you know about different dance cultures and customs of different countries and nationalities.