Don't dry your face with a towel after washing your face every morning and evening. Pat dry with your hands. After drying, roll back and forth with the small marbles we usually play, and roll where there is more meat.
In less than a month, the meat disappeared automatically.
And there is an unexpected effect that the skin will become super good.
The ball will probably roll 10 minutes.
Of course, if you want to be more effective.
Can extend the time
It is right to feel hot after rolling.
This is burning fat.