Most of these powders bought by parents have the effect of losing weight, but they are not the same.

Lotus leaf powder and coix seed powder are suitable for puffy people to reduce swelling and lose weight (if your meat is tight, it doesn't have much effect), green tea is used to moisturize and lose weight, and roses are used to regulate menstruation and beauty. The requirement of seeing relatives is to moisten intestines and lose weight, so it is estimated that parents should be a little constipated ~

Personally, I think the best way to moisten intestines and lose weight is aloe powder, which is especially useful for detoxifying and losing weight. I've drunk it before, and I've lost 4 Jin a week.

If parents must use the powder they have already bought, they can drink lotus leaf powder and coix seed powder together before meals in the morning and evening, and use green tea and roses as tea when they are free at work or school during the day ~

Powder powder will not conflict.

Honey, you can use it as the best answer if you like. I'm xiaoxue Q 69887992.