No matter what kind of tea it is, it is generally beneficial to lose weight (to varying degrees), but it is not enough to lose weight alone ~ but it has an auxiliary effect.

Among them, Pu 'er tea, oolong tea, Tieguanyin tea, Kuding tea, lemon tea and lotus leaf tea are the best.

Also, it is good for people with constipation to drink tea ~

If you want to lose weight, you must control your diet and exercise more.