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What effect does red bean, red date, lily and wolfberry porridge have?
Hongteng: Jujube skin is thick and juicy, and its nature is like fire, nourishing the yin of the heart and spleen and moistening the dryness of the flesh and blood. Jujube, one of the raw materials of the five red waters of ginger combined with yang deficiency, is decocted with licorice for qi deficiency, which is the best tonic and a good medicine for the heart. Lycium barbarum: Lycium barbarum is known as "precious tree" and "medicinal tree". Young stems and leaves are used as vegetables, while fruit (Lycium barbarum) and root bark (Lycium barbarum) are used as medicine. Especially the fruit of Lycium barbarum is rich in nutrition. Every100g of fresh Lycium barbarum contains 4g of protein, 0g of carbohydrate19.3g, 0g of fat, and 0g of calories100g. Lycium barbarum contains 18 amino acids, of which 8 are essential amino acids for human body. Minerals not only contain calcium, phosphorus and iron, but also contain a certain amount of organic germanium. It is also rich in vitamins, including vitamin B 1, B2, C, nicotinic acid and carotene. Chinese medicine believes that Lycium barbarum is sweet and flat, and has the effects of tonifying kidney, nourishing yin, nourishing liver, improving eyesight and benefiting qi. Apply to. Nocturnal emission due to kidney deficiency, soreness of waist and knees, dizziness. Modern scientific research has confirmed the above statement that Lycium barbarum can lower cholesterol, excite brain nerves, enhance immune function, prevent and treat cancer, resist aging and beautify skin, and play an extremely beneficial role in human health.

Red beans: clearing away heat and toxic materials, strengthening the spleen and regulating the stomach, diuresis and detumescence, ventilation and so on. Can be used for treating dysuria, spleen edema, beriberi, etc.

Honghuasheng: Peanut has the functions of appetizing, moistening lung, promoting lactation and stopping bleeding. The red coat, peanut shell and peanut leaves on the outside of peanuts can be used as medicine. "Honghuasheng 1 No.,one of the five raw materials of red water" extracted from peanut red coat can treat various hemorrhagic diseases, such as gastrointestinal bleeding, pulmonary tuberculosis hemoptysis, tracheitis hemoptysis, urinary tract bleeding, gingival exudation, nosebleed, aplastic anemia bleeding and traumatic bleeding, and also has a certain curative effect on hemophilia and thrombocytopenic purpura. In addition, peanut kernels and red clothes can also prevent beriberi, neuritis, cheilitis, blurred vision and other diseases. So when you eat peanuts, you'd better eat them with red clothes. Peanut shell extract has obvious curative effect on hypertension and hyperlipidemia, because luteolin in peanut shell can lower blood pressure; Decocting peanut leaves with water can not only lower blood pressure, but also treat headache, dizziness and insomnia caused by hypertension.