Coincidentally, I became a user of long-term diet therapy. I was worried about losing weight at that time. I really can't stick to a lot of exercise. Although I lost a little weight blindly, I quickly bounced back, but my weight did not drop. The whole person was really driven crazy by weight. It happened that my relative had a good friend who was one of Changguang's employees, so I recommended this company's dietotherapy service. Out of trust in relatives, I signed up on the same day.

Changdan Nutrition Diet has arranged a special health instructor for me. The teacher was patient and responsible, and asked me about my specific situation, including my diet, physical condition, sleep condition and psychological condition. After fully understanding my health status, in order to customize a private meal plan, this meal plan includes the daily eating time, food types and ration, and also lists which foods are forbidden to eat. Which aspects can be eaten properly, and let me record and report on time in strict accordance with this meal plan. I listened carefully to the guidance and arrangement of the health care teacher and strictly implemented this meal plan.

In addition to the arrangement of diet, my health coach also gave me some advice and guidance on exercise and sleep, such as doing some exercise in moderation, when to fall asleep, and how to fall asleep faster and better. Every scheme is very rigorous and professional, and I have strictly implemented every scheme.

In this way, after more than a year, I lost a lot of weight and the whole person looked radiant. Everyone said I lost a lot of weight and asked me how I lost it. I recommended the dietotherapy service of this company to them. I really appreciate the changes brought by diet therapy, which has restored my confidence.