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Is it useful for lazy people to lose weight? What are the side effects?
Although passive exercise methods such as weight loss belt, skimmer and vibrating elastic bar, which are mainly based on vibration, are not as popular as when they first appeared, they are still tried and tested methods for urban lazy people to lose weight. However, it can be judged from common sense that the weight loss belt has side effects after long-term use. So, what are the hazards or side effects of losing weight?

The harm of weight loss belt

From the weight-loss belt product itself, it uses the vibration of the motor to promote the invisible movement of human limbs, and will not have particularly great side effects on the human body. It's just this passive exercise that doesn't have much weight loss effect. Most of its side effects are caused by long-term use or frequent use.

The longer the weight loss belt is used, the better the effect. If you use it for a long time, it will be bad for your health and counterproductive. Generally speaking, it is enough to use the slimming belt 15 minutes every day. It is recommended to use it once or twice a week.

1. Long-term use of weight loss belt is easy to cause intestinal disorder and damage the dirty stomach.

Plug in the weight loss belt and use vibration and infrared rays to lose weight. However, this is a passive movement. Passive sports refers to sports that are completely assisted by external forces, usually with the help of machines or others, and the athletes themselves do not exert their strength. This passive vibration of the abdomen will lead to intestinal dysfunction for a long time. This intestinal disorder can easily lead to constipation, endocrine disorders and other phenomena.

At the same time, strong vibration also has a certain impact on internal organs. It is estimated that it would be bad to accidentally shake the internal organs. Also, if the stomach is not particularly good, vibration is likely to cause gastrointestinal problems.

2. Long-term use of slimming belts can easily cause swelling and swelling of abdominal skin.

Long-term weight loss belt tightly tied to the body, waist and abdomen skin can not breathe, naturally prone to redness, itching and other skin problems. Especially when the weight loss belt is not clean, skin problems are more likely to occur. Therefore, it is better to clean the slimming belt reasonably at home, and it is better to clean it first when using the slimming belt for the first time.

For example, you can use a clean and used slimming belt such as a beauty salon or a wet cloth to ensure hygiene and durability.

Careless use of the weight loss belt plug-in is harmful.

Weight loss belt can be an electrical product that needs to be plugged in. Be extra careful when using it, otherwise it is easy to have an accident. Therefore, before use, be sure to check whether the appearance of the slimming belt is intact, and then plug the power plug into the mains socket. If it is damaged, it cannot be used. Also, the handheld controller can't be immersed in water, otherwise it can't be used, and the power plug must be unplugged after each use.