This soup is very suitable for people with deficiency of qi and blood, dark skin, weakness of hands and feet, fatigue and dizziness, especially for female friends to nourish their bodies around special days. Half an old duck, onion, ginger, cooking wine, salt, Poria cocos 15g, and wax gourd 200g. Poria cocos has always been regarded as the top grade of beauty. Drinking this soup often can effectively improve dry skin. It is a soup for nourishing blood and nourishing skin, suitable for girls to drink. Apples, potatoes and carrots often appear in health drinks, and it is also very good to add them to health soup. After adding beef, both taste and nutritional efficacy can be doubled. What kind of soup is the best choice that is really delicious, nutritious and simple?

Contains malic acid, citric acid and sugar, which helps digestion. Porphyra is an edible part of thallus, which is rich in protein, iron, phosphorus, calcium, riboflavin, carotene and so on. For women, this soup can not only beautify the face, but also reduce weight. Jujube tremella soup is prepared by washing tremella, dried longan, medlar and jujube, adding water into the pot, adding rock sugar to taste, and taking out the pot. Jujube and barley yam porridge is good for health, skin and five internal organs. We recommend Lotus Lily Soup, Apple Tremella Soup, Sanbai Soup, Brown Sugar Ginger Tea and Fermented Eggs ... In addition, girls should try to eat less polysaccharide, high-fat and cold food and love themselves well in order to become "beauties"!

First, clean the pig bones, then blanch them with cold water, then scald them with boiling water to remove the fishy smell from the pig bones, and then pick them up and wash them with clear water for later use. Cantonese prefer dried cabbage and pork bone soup, while Northeasters will choose stewed pork bones with sauerkraut. In addition, pig bones can be matched with different ingredients in different seasons, such as winter melon pig bone soup and radish pig bone soup in winter. Just wash and prepare the ingredients for the soup, put them in a saucepan, and add an appropriate amount of water, that is, the amount of soup that several people want to drink, and you can start cooking the soup. You can smell the thick fragrant soup when you come back at noon, which is very appetizing.