Jiaqun 59 1 14827 obesity can be divided into many types according to different reasons. To lose weight, we must first recognize what type of obesity we are and find a slimming method that suits us. First, simple obesity 1, physical obesity causes: congenital. The metabolism of substances in the body is slow, and the speed of substance synthesis is greater than that of decomposition. Phenomenon: Fat cells are large and numerous, all over the body, with baby fat on the face. Suggestion: Choose aerobic exercise for exercise. 2, the cause of acquired obesity: overeating. There are many sweets and greasy foods in food, and the fat is mostly distributed in the trunk. Phenomenon: Fat cells are large, but the number does not increase. A puffy physique makes a pinch of meat loose but not tight. Suggestion: Healthy diet, especially green food. Second, pathological obesity 1, Cushing's syndrome causes: hyperadrenocortical function, excessive cortisol secretion. Phenomenon: the face, neck and body are fat, but the limbs are not fat. Suggestion: It can be adjusted with traditional Chinese medicine slimming tea. 2. Pancreatic causes: excessive insulin secretion, decreased metabolic rate, decreased lipolysis and increased synthesis. Phenomenon: obesity all over the body. Suggestion: Adjust daily diet, strengthen exercise and improve metabolic rate. 3, causes of sexual dysfunction: brain obesity, accompanied by sexual dysfunction, or decreased sexual desire. Phenomenon: obesity near the breast, lower abdomen and genitals. Suggestion: Strengthening exercise is the primary means. 4, pituitary causes: pituitary lesions, leading to excessive secretion of growth hormone in the anterior pituitary. Phenomenon: Hyperplasia and hypertrophy of bones, soft tissues and internal organs of the whole body. Big bones, protruding abdominal muscles. Suggestion: Diet should be light and exercise should be strengthened. 5. Reasons for hypothyroidism: hypothyroidism. Phenomena: obesity and myxedema. Legs are often prone to edema. Suggestion: you can use Chinese medicine to regulate, you can't eat too much salt, and you should eat more food that benefits water. 6. Drug-induced causes: side effects of drugs, such as adrenocortical drugs. Phenomenon: Obesity after taking medicine for a period of time, such as some patients with allergic diseases, rheumatoid diseases and asthma. Suggestion: Life should be regular, pay attention to the quality of life and strengthen daily exercise. 7, subcutaneous obesity characteristics: fat is mainly distributed in the subcutaneous tissue of the abdomen, buttocks and thighs. Suggestion: Exercise more, eat less, especially eat less fatty and greasy food. 8. Characteristics of visceral fat: Fat is mainly distributed in peritoneum in abdominal cavity. There is a lot of fat in the waist and abdomen. Suggestion: Drink a cup of warm water with a little salt every morning, clear the poison and relax the bowels, and eat more fruits and vegetables.