Introduction of white striped fish
White striped fish, scientific name: Hemiculter leucisculus, Chinese alias for silver carp and rice stripe, Jiangsu Xinghua called white material. Named by Basilewsky in 1855. Habitat in fresh water, water depth 0 0- 10/0m, distributed in Chinese mainland, northern Vietnam, Korean Peninsula, Russian Federation and Taiwan Province Province. Taiwan Province Province is located in the lower reaches of rivers, lakes and major reservoirs in the north, middle and south. Fishing is mainly used for fishing, which can be caught all year round.
The body is slender and flat, the back edge is flat, and the abdomen edge is slightly convex, and the abdomen edge extends from below the pectoral fin to the anus. The head is slightly pointed and the side is flat. The kiss is short, the eyes are big, the width of the eyes is slightly convex, and the distance between the eyes is greater than the eye diameter. There are 3 rows of pharyngeal teeth, and the tooth type is 5.4.2-2.4.4. Small round scales on the body; The lateral line is complete, steeply inclining downward above the pectoral fin, with a significant angle, reaching the lower half of the body, and then folding upward to the middle at the tail stalk. Hard spines of dorsal fin III, soft branches 7; Gluteal fin 3 (no branched soft strip)+1 1- 12 (with branched soft strip). The back of the body is bluish gray, the side abdomen is silvery white, and the whole body is highly reflective, without any other patterns. The tail fin is gray-black, and the male body turns red and blue during the breeding season, which is very beautiful.
Nutritional value of white striped fish
White striped fish is rich in protein, retinol, potassium, sodium, calcium, phosphorus and other mineral elements, and has high nutritional value.
White striped fish is rich in various amino acids needed by protein and human body, which is very helpful for the coordination of human internal environment. White striped fish also contains folic acid, vitamin B2, vitamin B 12 and other vitamins. It has the effects of nourishing and strengthening the stomach, inducing diuresis to reduce swelling, promoting lactation, clearing away heat and toxic materials, relieving cough and lowering qi, and is effective for various edema, edema, abdominal distension, oliguria, jaundice and galactorrhea.
White striped fish is a good aquatic food, which is not only delicious, but also has twice the protein content of pork, and belongs to high-quality protein with high absorption rate. White striped fish is rich in thiamine, riboflavin, nicotinic acid, vitamin D and a certain amount of minerals such as calcium, phosphorus and iron. Although the fat content in fish is low, the fatty acids in it have been proved to have the effects of lowering blood sugar, protecting the heart and preventing cancer. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. Has the effects of resisting aging, caring skin, promoting blood circulation, stimulating appetite, nourishing, and preventing tumor.
Efficacy of white striped fish
White striped fish is rich in nutrients such as protein and amino acids, and has the effects of clearing away heat, reducing blood fat and blood pressure, promoting lactation, nourishing stomach, inducing diuresis and reducing swelling.
1, clearing away heat and removing fire: White striped fish tastes bitter, so it can clear away heart fire, clear away heat and remove annoyance, and eliminate heat toxin in blood. Suitable for people who get angry easily.
2, lowering blood fat and lowering blood pressure: making blood pressure easier to control, and can dilate capillaries, reduce blood viscosity and improve microcirculation.
3, breastfeeding and raw milk: it has the effect of nourishing qi and blood and raw milk, and has the effect of promoting breastfeeding, nourishing the body and promoting rehabilitation for pregnant women.
4, nourishing the stomach: neutralizing stomach acid and relieving stomach pain.
5, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, have diuretic and edema elimination effects.
Suitable population of white striped fish
White striped fish can be eaten by ordinary people, especially suitable for lactating mothers, the elderly and people who are weak after a long illness. It is helpful for lactation, clearing away heat, nourishing the stomach, diuresis and detumescence.
But gout patients are not suitable for eating white striped fish. Because fish contain purine substances, if gout occurs, it is caused by purine metabolism disorder in the body, mainly because the uric acid content in the blood is too high, which can cause a series of symptoms such as human joints, connective tissues and kidneys. People with gout will aggravate their symptoms if they eat fish.