Yoga slimming posture stimulates the normal secretion of various glands in human body, promotes the transformation of fat into muscle and energy, and completely changes obese physique; Yoga fat-burning breathing method can provide sufficient oxygen, burn body fat, control the feeding center of the brain and prevent overeating; Yoga is a magical concept, which affects brain waves and strengthens self-control; Promote PL and PDK-4 genes to trigger hibernation genes, so that the human body burns a lot of fat and consumes calories during hibernation. My seven commandments of yoga slimming.

A wonderful week's experience, intense yoga body-building and slimming exercise: warm-up exercise, arm fat reduction, emergency waist-thinning method, magical hip plastic, jade leg fat reduction trick.

The best aerobic exercise combination with yoga: leg slimming exercise combination, get rid of the "western pear" body-building exercise combination, and urgently restore the whole body comprehensive exercise!