IFBB/IFBA personal fitness coach international certification training base
The training camp strives to build a popular fitness platform with professional teams.
Really fully enclosed management, accommodation and training camp integration, provide students with scientific training planning and diet schedule, help students achieve healthy and effective weight loss effect, and make you fall in love with sports.
The training camp is adjacent to the national 4A-level scenic spot (Xiaobaihe Wetland Park), which is a 0/0 minute drive from the urban area. The ecological environment is green, the air is fresh and the scenery is beautiful.
1. Work schedule:
Breakfast: Finish before 8:30,
Lunch time: 12:00- 12:30.
Dinner: 17:00- 17:30.
Training time:
. 10: 00- 165438+ 0: 30 am (adjusted according to the season)
Good afternoon. 15:00- 16:00.
At night. 19:30-2 1:00
Rest day: Monday is a rest day, and I will return to camp before 19: 00 in the evening. Don't be late.
Three meals are not provided on rest days, and the kitchen is open.
② Whole-course nutritious meals, fat-reducing meals and scientific exercise planning can achieve healthy and effective fat-reducing effects.
(3) Accommodation environment: one standard room for two people and one ordinary room for four people, with 24-hour hot water supply. Dormitories are all independent bathrooms, providing public washing machines.
④ Training environment: 1500 square meters of training ground, 600 square meters of leisure and entertainment environment, nearly 100 kinds of training equipment, professional coaching team, first-class dining environment and experienced kitchen team.
It is forbidden to carry or use any diet pills, health products or meal substitutes.
Our philosophy is: through scientific and nutritious diet and safe and effective training, help students correct the habit of getting fat in the past and have a healthy body.
Address: Binhe District, Baotou City, Inner Mongolia. You can find us by navigating and searching "Chao Burning Fat Reduction Training Camp".
Welcome to Chao Ran Fat Reduction Training Camp.
Help you perfect your fitness.