At night. Drinking basic energy drinks at night is helpful to the digestion and absorption of the body. It is recommended to drink it in a cup (33 ml per measuring cup) after shaking well, once a night, and you can use cold water or juice to brew it. Adding 15000 mg salmon seed powder and 1500 mg yeast extract to basic health energy drinks can provide high-quality nucleotides, bring nucleic acid nutrition beneficial to human body, and feel youthful vitality in countercurrent.