Supplement:
Egg white can not only whiten the skin, but also make it tender. It also has the functions of clearing away heat and toxic materials and enhancing skin immune function. Every 100g contains protein 10g, fat 0. 1g, carbohydrate 0/g, ash 0.6g19mg, phosphorus16mg, iron 0.3mg and riboflavin 0.26mg .. Lack of vitamins a and c; Thiamine 0.2 1.6 μ g/g, pantothenic acid < 1 μ g/g, p-aminobenzoic acid 0.055 μ g/g (dried egg white). Egg white has astringent effect, which can reduce capillary permeability, form scab membrane after coating, play a protective role, reduce body fluid leakage and prevent the occurrence of secondary shock; At the same time, the scab film can prevent the pollution of unclean substances and external stimulation, and has the function of relieving pain.
For friends who want to lose weight, konjac lotus leaf porridge can be said