As long as you pay attention to some small problems, you will lose weight immediately.

Honey detoxification recipe

Honey is rich in vitamins B2 and C, as well as fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, lactic acid, malic acid, amylase, oxidase and other components, which has a significant effect on moistening lung, relieving cough, relaxing bowels, expelling toxins and caring skin. Modern medical research has proved that the main components of honey, glucose and fructose, are easily absorbed and utilized by the human body. Eating honey regularly can achieve the effect of detoxification and beauty.

How to eat detox and lose weight:

1, take honey in the morning and evening. After breakfast every day, 40

40 minutes before going to bed at night

Eat honey once a minute, two spoonfuls each time (50

One piece 100

G) use 200

Milliliter of warm boiled water.

2, licking the abdomen. Before getting up every morning, lie flat on the bed and rub your abdomen, taking the navel as the center and rubbing it on the navel and its left, right, upper and lower parts in turn. The way to rub it is to rub it to the left first.

Second, immediately turn right and knead 4.

Time, so continuous circulation kneading, time shall not be less than 30 times.

Minutes.

It should be reminded here that diabetic patients cannot use this method when they are constipated.

More ways to lose weight can be seen in Hengchu. Com fashion mommy:

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