? Once a woman is serious, she is afraid of herself. Needless to say, it is difficult for female stars to lose weight. It is understandable for young female artists to lose weight for their careers, but some middle-aged powerful actors are also very hard.
? Sun Li pays great attention to keeping in good health, reminding herself to be careful of her figure all the time, but she still can't resist the temptation. Therefore, as long as she eats more, she will definitely jump rope 300 times, so she will bring a pair of skipping ropes every day, so that she can jump rope at work and leisure and consume body fat. Before that, she practiced Pilates on her Weibo.
Some time ago, now, the 46-year-old shopkeeper boy is not to be outdone. Yan Ni's methods of losing weight are mainly diet control and exercise. She signed up for a boxing class herself, and she even danced Duoyan Zheng to lose weight in private. Of course, she has a good control over food.
Wu Junru, a veteran Hong Kong comedian, do you know? She once succeeded in losing 30 pounds in three months. After losing weight successfully, she advocated the method of sharing food to lose weight, which was once all the rage and attracted many Hong Kong and Taiwan actresses to follow suit. Simply put, carbohydrates are not eaten with protein. Eat separately. In addition, judging from the photos of Weibo Upper Wu Junru and her husband, Director Chen Da, climbing the mountain together, both husband and wife maintained good exercise habits.
? Bold girl Mabel Yuan successfully washed the vest line in Weibo. Who would have thought that the waist and abdomen lines were actually washed white, and her personal trainer often basked in the gym in Weibo.
? Eddie Peng Yuyan Yuyan, our husband, perfect 8-pack ABS, smooth mermaid line ... all these make Eddie Peng Yuyan Swift become a new generation of popular male gods. Everyone knows that he was a real fat man when he was a child. Eddie Peng Yuyan Yuyan liked to eat when she was a child. The height in middle school is 158cm, and the weight is 70kg, which is the same as that of adults. When he was in senior three, he realized that he was too fat, so he liked playing basketball, exercised almost every day, lost a lot of weight, and his height soared to 1.82 meters. After that, he began to run wildly for fitness and became the current male god.
? In fact, it is not difficult to see from many examples that stars also rely on exercise to lose weight and keep fit, and no one eats thin every day. How much sweat they shed, keep exercising, strictly control their diet, shut up and spread their legs. The most important thing is not to give up and stick to it.
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