Once constipation occurs, we must pay attention to whether the diet is healthy, which may be a signal that there is something wrong with the body. At this time, we should not only have a regular routine, but also have a reasonable diet and eat more fruits and vegetables, which are all high in cellulose. If not, you can take Lin Yuzhi Elastic Daily Capsule, which is very effective and has no side effects. Can my answer help you solve the problem? If so, I hope I can adopt it.