Based on cutting-edge scientific research results and a large number of real cases, Dr. JOE, a clinical nutritionist, vividly presented us with rigorous nutrition theory in popular and vivid language, and told us the basic principles of a healthy diet (vegetarian diet) suitable for modern people.
Patients with chronic diseases and cancer, sub-health, obese people, pregnant women, children, the elderly, athletes, environmentalists, religious people and other groups can find their own dietary advice.
Diet is a kind of culture, and it is an integral part of material culture and social customs that can best reflect national and regional characteristics. Chinese food is famous all over the world. It is an indisputable fact that China's food is delicious and foreigners love it. China's food culture has a long history.
For thousands of years, people have formed eight cuisines in China through continuous summarization, namely Shandong cuisine, Sichuan cuisine, Guangdong cuisine, Fujian cuisine, Jiangsu and Zhejiang cuisine, Hunan cuisine and Anhui cuisine. There are many schools of Chinese cuisine in cooking. Among them, Shandong, Sichuan, Guangdong, Fujian, Jiangsu, Zhejiang, Hunan and Huizhou are the most influential and representative cuisines recognized by the society, that is, the "eight major cuisines" in China.
Food culture and history;
When it comes to China's food culture, many people will praise China's recipes and the color, fragrance, taste and shape of Chinese food. However, if we want to discuss food culture from a comparative perspective, we can operate by grasping the essence of China food culture. No comparison, no approval.
A more feasible way is to explore the food culture in China from the perspective of food lifestyle. In fact, China's food culture actually refers to China people's food lifestyle. If we want to talk about China's food culture, we must involve China's culture, and the relationship between them is extremely close. China culture showed the characteristics of precocity from the beginning.