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What is the function of vinegar soaked raisins? How much do you eat vinegar soaked raisins a day?
1 beauty beauty vinegar-soaked raisins are rich in anthocyanins, which can promote human blood circulation, resist free radicals, inhibit human oxidation reaction, and play a role in beautifying and delaying aging; In addition, acetic acid can also promote the metabolism of skin cells, repair damaged cells, and have the effect of lightening spots and whitening, so jealous raisins can play a certain beauty beauty role.

Slimming vinegar-soaked raisins are rich in organic acids, amino acids and other ingredients, which can interfere with the synthesis of fat in the human body to a certain extent, consume excess fat in the body, and accelerate the catabolism of sugar and protein, thus playing a certain slimming role.

3 Protecting blood vessels Vinegar soaked raisins are rich in vitamin C and flavonoids, among which vitamin C helps to promote human metabolism and maintain the elasticity of cardiovascular and cerebrovascular diseases; Flavonoids can help dredge blood vessels, promote blood circulation and prevent thrombosis, so vinegar soaked raisins can protect blood vessels and reduce the occurrence of vascular diseases.

4. Promote the digestion of cellulose, tartaric acid, organic acids and other components in vinegar-soaked raisins, in which acidic substances can promote the secretion of digestive juice and promote the digestion of fat and protein; The cellulose component can promote intestinal peristalsis, make excreta pass through the intestine as soon as possible, and play a certain role in promoting food digestion, which is suitable for people with indigestion.