Whether you can lose weight depends on whether the total calories you consume exceed the calories you need for a day. If you cook more calories than you need, you won't lose weight.

In addition, this method of losing weight is extremely unhealthy. Not eating pasta actually means not eating starch, but starch is the main source of sugar. The human body has not ingested sugar for a long time, and various physiological functions and the secretion mechanism of relaxing optimistic hormones in the body will be greatly affected!

Not only is it easy to feel depressed, depressed, empty, lonely and cold, but it is also easy to overeat and be irritable. In severe cases, it will also lead to endocrine disorders and even "death".