In order to lose weight, how hard are the stars in the entertainment circle on themselves?
Liu Shishi: Dieting will bring many bad effects. Unreasonable dieting will lead to metabolic disorder and various pathological changes in the body. Once you eat too much, you will rebound quickly, and it will be difficult for you to get out of this dead end. As time goes on, you may also suffer from anorexia. Some stars go on a long-term diet, eat only one apple a day, and finally lose their appetite.
Liu Shishi is a familiar actor. As an actor, he has outstanding temperament and excellent manners, because learning ballet from an early age requires very strict manners and temperament. Liu Shishi revealed in an interview that her adolescence is a period of obesity, and she will eat meat while drinking water for a long time. In order to keep fit, she has not eaten staple food for five years. This persistence is really admirable and cruel to yourself.
Andy: Many people have some misunderstandings about stars. They always think that even if they are fat, they will soon lose weight. In terms of keeping in shape, they can easily recover in a few days. In fact, stars are under great pressure to lose weight. Andy's face is always a little fat. It felt good among ordinary people in the early days, but it was a little fat among female stars. Because it is adolescence, Andy's figure is a little fat and his face is very fleshy, so he is always laughed at for being obese and his career is also affected. She is also very upset about this and adopts various dieting activities to strictly control her diet.
Losing weight is not a bad thing, but too much will do the opposite. I hope other female stars can put health first, and a good figure can only be kept fresh for a period of time, and only by presenting excellent works can it go further. Being a star is a different profession. In order to get beauty in front of the camera, they often use extreme measures to lose weight in a short time and pursue results. But for ordinary people, health and perseverance are more important and cannot be blindly imitated.