The main ingredients of curry sauce are turmeric powder, Sichuan pepper, star anise, white pepper, star anise, clove, coriander seed, etc. It contains sweet seasoning, which can promote the metabolism of saliva and gastric juice, improve gastrointestinal peristalsis and stimulate appetite.

2. Promote basal metabolism

The sweetness of curry sauce promotes sweating, accelerates the software of blood circulation system, and also improves the metabolic effect of the new foundation. So in hot areas, people like to eat curry pickles very much.

3. Maintain the cardiovascular system

Curcumin is often contained in curry sauce, which has the functions of maintaining cardiovascular system and preventing chronic heart failure. For patients with heart disease, curcumin in curry sauce can avoid and reverse cardiovascular hypertrophy, thus repairing cardiovascular function.

Lose weight and lose weight

Curry sauce can help reduce the expression of insulin after meals, promote oxidative phosphorylation, consume a lot of calories and promote fat oxidation, thus helping to avoid obesity.

Avoid Alzheimer's disease.

According to Duke University's small animal experiment, curcumin in curry sauce can dissolve amyloid in human brain, which can prevent this protein from transforming into. Moreover, the deposition of many amyloid proteins in the human brain is also the main cause of Alzheimer's Harmo's disease, so eating curry sauce 1-3 times a week can prevent Alzheimer's Harmo's disease.

Bacon curry fried rice food: 2 slices of bacon, 1 bowl of white rice, 1 small handful of lentils, more than half of onions, more than half of red peppers, 1 small handful of canned sweet corn, 1 small spoon of curry sauce, 1 small spoon of salt, a small amount of black pepper and 65438+.

Exercise:

1, bacon hob block; After removing pepper seeds, red pepper is also a hob block; Shred onions,

2. Heat oil in the pan, add bacon slightly in the pan, then add onion, red pepper, lentils and corn and stir well.

3. Pour in white rice and stir fry until the grains are clear.

4. Add curry sauce, salt and chopped black pepper and mix well.

Curry sirloin food: 500g beef tendon, carrot 1 root, more than half potato, more than half onion, about 100ml brown sugar and 2 pieces curry powder.

Exercise:

1, beef tendon cut into pieces and soaked in hot water for later use; Carrots and potatoes are cut into hob blocks and onions are sliced.

2. Heat the oil in the pot and stir-fry the beef tendon for a while.

3. Add enough water to the beef and mutton, boil it, then cover it with slow fire and cook for half an hour.

4. Add carrots, potatoes and onions and cook for 10 minutes. Add brown sugar and curry powder and stew for another 5 minutes.