How to make a fruit salad?

How to make fruit salad delicious?

The practice of fruit salad.

Ingredients: apples, pears, oranges, bananas, lettuce leaves, salad dressing, whipped cream, lemon juice.

Production method:

First, peel and seed apples, pears, oranges and bananas, cut them into slices one inch long and three minutes wide, and put them into a container and mix well. Wash and disinfect lettuce leaves for later use.

Then, put the lettuce leaves on the bottom of the small dish and put the mixed fruit slices on it. Then pour the whipped cream and lemon juice into the salad dressing and mix well, then pour it on the fruit slices.

The fruit salad is ready. If you are so afraid of not having enough to eat, here is an American salad, which will be full.

Ingredients: potatoes, apples, chicken, celery, walnuts, lettuce leaves, salad dressing, whipped cream, powdered sugar and pepper.

Production method:

First, the potatoes are steamed and peeled, the chicken is cooked and the walnuts are peeled. Peel and seed apples, and wash and disinfect lettuce leaves for later use. Press sugar into fine powder with a knife.

Then, cut potatoes, apples, chicken and celery into one-inch-long shreds, put them in a container, add pepper, whipped cream, powdered sugar and salad dressing, and stir well.

Finally, spread the lettuce leaves in a small dish and put the mixed apple salad on it. Sprinkle with walnuts and serve.

Fruit salad (a)

Ingredients: tomato 60g, diced apple 65g, California grape 30g, fresh cherry 20g, strawberry15g;

Ingredients yogurt 50 ml;

Production: put the above fruits into a plate and pour yogurt on it.

Features sweet and sour, red and white set each other off.

Fruit salad (b)

Ingredients: 50 grams of pineapple, 50 grams of apple, 50 grams of kiwi fruit, 50 grams of banana, 8 small tomatoes and some cherries;

Ingredients red wine 1 cup, a little sugar;

Making 1, cutting pineapple, apple, kiwi fruit and banana into cubes, and dividing 1 into 4 parts; 2. Add sugar and red wine, mix well and marinate 1 hour, and put it in the refrigerator at the same time; 3, 1 hour, take it out of the refrigerator and put the cherries in it.

Features refreshing, summer heat; Red, yellow, green and white.

Fruit salad (c)

Materials: apple 1 piece, pear 1 piece, 8 oranges, 2 lychees, 8 pineapples and 2 cherries;

Ingredients: sugar 1 tablespoon, brandy 1 tablespoon, chopped almond 1 teaspoon, celery powder and whipped cream.

Making 1, cleaning apples and pears, peeling, digging cores and cutting into thick slices; Oranges are two and a half; Litchi cut into small pieces; Cut the pineapple into thick slices. 2. Put the above raw materials and celery in a porcelain dish, add sugar and brandy, mix well, sprinkle with crushed almonds, squeeze in cream flowers and decorate with cherries.

Tips You can choose raw materials according to the actual situation. In addition to the main ingredients, canned food can generally be used instead, but the moisture must be controlled.

It is characterized by strong fragrance and extraordinary fragrance.

Fruit salad (d)

Materials 1 apple, 1 pineapple, 2 oranges, 2 kiwis, 10 cherry tomato;

Ingredients salad dressing100g;

To make 1, cut the pineapple and kiwifruit into sectors of 1 cm and1/2cm respectively, peel and dice the apple, divide the cherry tomato into two petals, and peel the orange.

2. Prepare a flat plate, put a circle around every two oranges, put half a cherry fruit between the two petals of oranges, then put kiwi slices and pineapple slices in turn from outside to inside, and put diced apples in the middle; 3. finally squeeze the salad dressing in the middle.

Beautiful appearance, sweet and sour.

fruit salad

Ingredients: 2 bananas, 2 oranges, 1 apple (not too big), 2 kiwis and about 20 red cherries.

Appropriate amount of ice cream ingredients

Making 1, removing seeds and peeling bananas, oranges, apples and kiwis, cutting into pieces (no limit to size), and putting them in glassware together with red cherries; 2. Take ice cream (somewhat casual, but delicious, preferably wrapped in fruit pieces), stir well and serve.

Features bright color, sweet and refreshing, and simple method.

Fruit salad (f)

Ingredients: 20g diced apple, strawberry 10g, 40g diced pineapple, 25g diced pear, 50g watermelon and pine nuts10g;

Ingredients: 2 tbsp salad dressing, a little fruity wine.

Make 1. Dice and mix the above fruits, then add the salad dressing and mix well. 2. Put the mixed fruit salad into the salad bowl and sprinkle with pine nuts.

Tip 1. At least four different colors and shapes of fruit platters are needed. Glassware can make the shape more beautiful.

Homemade salad dressing

Ingredients: salad oil 500g, egg yolk 1, a little salt, a little spice.

One for production. ......

How to make fruit salad to lose weight?

Fruit salad a

Ingredients: 60g of tomato, 65g of diced apple, 30g of California grape, 20g of fresh cherry and 0/5g of strawberry/kloc.

Ingredients: 50 ml yogurt.

Production: put the above fruits into a plate and pour yogurt on it.

Features: sweet and sour, red and white set each other off.

Fruit salad b

Ingredients: 50 grams of pineapple, 50 grams of apple, 50 grams of kiwi fruit, 50 grams of banana, 8 small tomatoes and some cherries.

Ingredients: 1 glass of red wine, a little sugar.

Making:

1. Dice pineapple, apple, kiwi fruit and banana, and divide tomato into 4 parts.

2. Add sugar and red wine, mix well and marinate 1 hour, and put in the refrigerator at the same time.

3, 1 hour, take it out of the refrigerator and put the cherries in it.

Features: refreshing, summer heat; Red, yellow, green and white.

7 kinds of fruit salad practices

1, kiwi salad

Efficacy: beauty and bowel cleansing.

Materials:

65438+ 0 apples, 2 kiwis, 8 pineapples, 2 cherries and proper amount of honey.

Production: Wash and cut the fruit into pieces, and add honey.

2. Grape banana salad

Efficacy: Soften intestines, eliminate toxins, beautify and lose weight.

Ingredients: a bunch of Kyoho grapes, banana 1 piece, 2 kiwis, carambola 1 piece, 3 strawberries and a little yogurt.

Production: the above fruits can be washed and cut into pieces and topped with yogurt.

3. Strawberry fresh fruit salad

Efficacy: Both strawberries and apples contain a lot of pectin, which can clean the stomach; Bananas can moisten the intestines and relieve constipation, which has an auxiliary effect on treating constipation; Honey and yogurt are the best products for detoxification and beauty.

Ingredients: some strawberries, one apple, one banana, one cup of yogurt, and proper amount of honey.

Practice: Wash and cut strawberries and apples into pieces, cut bananas into small pieces, mix them with yogurt, and add appropriate amount of honey.

4. Four-color fruit salad

Efficacy: Cherry has high medicinal value and can warm the bowels and relieve constipation; Grapes can help the liver detoxify; Litchi can not only tonify the kidney, but also accelerate the waste metabolism of the kidney. The high alkalinity of lemon can improve blood circulation and eliminate lung toxins.

Ingredients: 5 cherries, 5 grapes, 5 lychees, 5 cherry tomatoes, lemon juice and salad dressing.

Practice: Wash cherries, grapes and cherry tomatoes separately, peel and core litchi, mix well with salad dressing and finally add lemon juice.

5. Colored vegetable salad

Efficacy: Cucurbitacin and cucumber acid of cucumber can help the liver detoxify, have diuretic effect, and can eliminate the metabolites of kidney; Auricularia auricula can adsorb intestinal impurities and purify blood; Carrots can reduce the mercury concentration in blood.

Ingredients: onion, cucumber, carrot, auricularia auricula, olive oil, black pepper and a little salt.

Practice: Dice onion and cucumber, blanch carrot and auricularia auricula with water and cut into small pieces, pour in olive oil, mix diced cucumber, onion, carrot and auricularia auricula evenly, and finally add black pepper and salt to taste.

6, peach grapefruit salad

Efficacy: peaches have the effects of promoting fluid production, moistening intestines, promoting blood circulation and removing blood stasis; Flavonoids and antioxidant nutrients in pears can eliminate carcinogens in the intestines and prevent the detoxification system of the human body from being damaged; Grapefruit can strengthen the stomach, remove fire, moisten the intestines and relax the bowels.

Ingredients: half a grapefruit, one pear, one peach, salad dressing and honey.

Practice: Wash pears and peaches separately, peel grapefruit, cut into pieces, pour salad dressing and mix well, and finally add honey.

7. Sweet orange and apple salad

Efficacy: good detoxification effect.

Ingredients: 2 sweet oranges, 1 apple, 6 cherries, 3 slices of lemon, 3 strawberries and 50 ml of yogurt.

Production: put the above fruits into a plate and pour yogurt on it. ...

How to make a vegetable and fruit salad?

The key to making salad is salad dressing, and the quality of salad dressing determines the quality of this dish. The other steps are simple. Like fruit salad, you can cut apples, pears, watermelons, cantaloupes, bananas, etc. into horns or dices as much as possible; Vegetable salad is simpler. Carrots, cabbages, purple cabbage, cucumbers, potatoes and onions are shredded or cut into small pieces. The rest is to choose the sauce.

Although known as "lazy", but also pay attention to taste. Salad sauce can be roughly divided into two types: sweet, suitable for fruit salad; Salty, suitable for vegetable salad. Generally, the salad dressing bought in shopping malls is sweet, and the salty salad dressing is hardly sold. This requires self-regulation.

Prepare salad dressing with the best salad oil and fresh egg yolk. The approximate ratio is 1: 1, which means that a catty of salad oil can be put into one or less egg yolks. When the eggbeater is slowly poured into the container filled with salad oil, or stirred clockwise or counterclockwise, I smell the fragrance floating leisurely. Do you want a salad?

The salty salad dressing of vegetable salad should be mixed with mustard oil, pepper, salt and monosodium glutamate, and the sweet salad dressing of fruit salad should be mixed with condensed milk, butter, sugar, fresh lemon juice and a little salt.

The salad dressing is ready. Sweet or salty or fruits or vegetables, just mix them yourself.

Tip:

Of course, the easiest way is to buy a bottle of salad dressing from the mall, which can save a lot of time and mix the fruit directly. If the salad dressing is sour, you can add some condensed milk at a ratio of about 3: 1, that is, three portions of salad dressing and one portion of condensed milk. By candlelight, white salad dressing and colorful fruits are delicious and beautiful.

How to make pineapple fruit salad? How to make pineapple fruit salad delicious?

Fruit salad, with:

1. principle: sweet and sour complement each other; Soft and hard combination.

2. It is best not to use too prominent flavor, so as not to affect the overall effect.

For example, mango and papaya taste good when eaten alone, but they are too fragrant, so making salad often affects the taste of other fruits.

Generally speaking, apples and bananas are a classic match, and apples should be sour and crisp.

Practice: This apple, pear and banana are the main ingredients. Add a little pineapple or cantaloupe, and it will be delicious together. You can also add sweet orange or kiwi fruit. According to your own taste. If you add salad dressing, it will be sweet. If you feel tired, you can add some salt, which is very refreshing. Personal eating is for reference only.

How to make a fruit salad, what kind of fruit is delicious, and what seasoning should I use?

Put apples, pitaya, bananas, cucumbers, watermelons, etc. If it were simpler and easier. The raw materials can be old yogurt or pure yogurt. Anmuxi and momchilovtsi are especially delicious. I often eat them at home. I might as well try them.

How to make fruit salad at home?

Fruit salad-a variety of production methods

When entertaining guests at home, they often offer fruit when making a cup of green tea for the guests after the banquet. In the past, some fruits, such as apples and pears, were given to every guest. However, eating a big apple or pear after a meal seems too much and too monotonous. If you cut apples, pineapples, oranges, kiwis, bananas, watermelons, cantaloupes, strawberries and other fruits into squares, put bright red, white, orange and green fruits in a white porcelain plate and pour the corresponding salad dressing, just like

● Fruit salad (one serving)

Ingredients: tomato 60g, diced apple 65g, California grape 30g, fresh cherry 20g, strawberry15g;

Ingredients yogurt 50 ml;

Production: put the above fruits into a plate and pour yogurt on it.

Features sweet and sour, red and white set each other off.

● Fruit salad (b)

Ingredients: 50 grams of pineapple, 50 grams of apple, 50 grams of kiwi fruit, 50 grams of banana, 8 small tomatoes and some cherries;

Ingredients red wine 1 cup, a little sugar;

Features refreshing, summer heat; Red, yellow, green and white.

● Fruit salad (c)

Materials: apple 1 piece, pear 1 piece, 8 oranges, 2 lychees, 8 pineapples and 2 cherries;

Ingredients: sugar 1 tablespoon, brandy 1 tablespoon, chopped almond 1 teaspoon, celery powder and whipped cream.

Tips You can choose raw materials according to the actual situation. In addition to the main ingredients, canned food can generally be used instead, but the moisture must be controlled.

It is characterized by strong fragrance and extraordinary fragrance.

● Fruit salad (d)

Materials 1 apple, 1 pineapple, 2 oranges, 2 kiwis, 10 cherry tomato;

Ingredients salad dressing100g;

To make 1, cut the pineapple and kiwifruit into sectors of 1 cm and1/2cm respectively, peel and dice the apple, divide the cherry tomato into two petals, and peel the orange.

Beautiful appearance, sweet and sour.

● Fruit salad (e)

Ingredients: 2 bananas, 2 oranges, 1 apple (not too big), 2 kiwis and about 20 red cherries.

Appropriate amount of ice cream ingredients

Features bright color, sweet and refreshing, and simple method.

● Fruit salad (f)

Ingredients: 20g diced apple, strawberry 10g, 40g diced pineapple, 25g diced pear, 50g watermelon and pine nuts10g;

Ingredients: 2 tbsp salad dressing, a little fruity wine.

Make 1. Dice and mix the above fruits, then add the salad dressing and mix well. 2. Put the mixed fruit salad into the salad bowl and sprinkle with pine nuts.

Tip 1. At least four different colors and shapes of fruit platters are needed. Glassware can make the shape more beautiful.

Homemade salad dressing

Ingredients: salad oil 500g, egg yolk 1, a little salt, a little spice.

Make it in a stainless steel box, dry the water, add the egg yolk, beat it with an egg beater to foam, add salad oil and continue beating until the oil and egg yolk are completely mixed into a sticky state, and add salt and sugar.

Introduction of salad dressing

Cupid salad dressing retains rich and mellow egg yolk, which can be used with other sauces to make salads of various flavors.

Cupid salad dressing (sweet and fragrant) is made of fresh eggs with delicate taste, which is most suitable for making various vegetable and fruit salads.

Cupid salad dressing (whole egg type) has a light taste and is suitable for making various salads, sandwiches, hamburgers and so on.

Cupid Thousand Island Sauce uses fresh eggs and pickled cucumbers, which is sweet and sour. Suitable for making all kinds of vegetables, ham and ......