In the view of Chinese medicine practitioners, it is best to prepare some Chinese medicine during the Spring Festival to solve the discomfort symptoms such as obesity. The best traditional Chinese medicines to eliminate obesity are hawthorn and Polygonum multiflorum Thunb, followed by tangerine peel and Poria cocos. These traditional Chinese medicines have the functions of promoting digestion, resolving food stagnation, lowering blood pressure, reducing blood fat and cholesterol, and can also be absorbed quickly, invigorating stomach and regulating intestines. Three kinds of traditional Chinese medicine lipid-lowering tea are all drunk by obese friends.

Recommend three kinds of traditional Chinese medicine lipid-lowering tea

1. Hawthorn Polygonum multiflorum Tea:

Materials: hawthorn 15g, Polygonum multiflorum 15g.

Practice: Wash and chop Hawthorn and Polygonum Multiflori Radix respectively, put them together in a pot, add appropriate amount of water, soak for 2 hours, then decoct for 1 hour, and then remove the residue to take the soup as tea.

2. orange peel tea orange peel tea: material: orange peel or orange peel, 5 grams of tea.

Practice: cut the orange peel and orange peel, and add tea to soak and drink.

3. Ginger vinegar brown sugar tea: material: 10g ginger, 5g vinegar, 5g tea and 5g brown sugar.

Practice: soak ginger slices in vinegar (rice vinegar) for one night, then soak them in tea and boiled water, and add brown sugar when drinking. This kind of tea is especially suitable for people with stomach cold. If there is no brown sugar, honey can be used instead of brown sugar.

Three kinds of traditional Chinese medicine lipid-lowering tea Xibao. com/？ p=598