1. Beauty tea
1, lemon scented bee tea
Ingredients: 2 fragrant bees, 3 slices of lemon, and proper amount of honey.
Practice: 1, vanilla is brewed with boiling water and cooled. 2. Filter out the vanilla and add lemon and honey to taste.
Efficacy: the fragrant bee flower can relax the mood and relieve nervous tension; Lemon is rich in VC, which can whiten skin and enhance resistance. It is suitable for nervous office mental workers.
2, freckle flower and fruit tea
Ingredients: 25g of Ginkgo biloba, 3 white chrysanthemums, 3 Sydney, milk and honey.
Practice: 1, Ginkgo biloba shell, undress. 2. Put ginkgo, chrysanthemum and Sydney into a clear water pot until the ginkgo is soft. 3. Add milk and bring to a boil. 4. After cooling, add honey and drink.
Efficacy: Ginkgo biloba, chrysanthemum morifolium, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots; At the same time, chrysanthemum has the functions of relieving summer heat, reducing temperature, clearing liver-fire, improving eyesight, refreshing and diuresis, and is very suitable for drinking in summer.
3, rose honey tea
Ingredients: 1 bag of black tea, 5 dried roses, honey, lemon juice.
Practice: 1, put the dried roses in a cup, add water to the pot, and put the black tea bag to boil. 2. After boiling, take out the tea bag, brew the rose with black tea water, cool it a little, and then add honey and lemon juice to taste.
Efficacy: Rose honey tea is mild in nature, and can reduce fire, promote blood circulation and maintain beauty.
2. Beauty detox scented tea
1. Carnation: It has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It has a fragrant smell, which helps to drive away anxiety and irritability.
2. Honeysuckle tea: clearing away heat and toxic materials, relieving sore throat, treating viral cold, acute and chronic tonsillitis, periodontitis and other diseases.
3. Honeysuckle: Honeysuckle and rhubarb can be used to treat habitual constipation. According to the dosage of 3: 1, make tea together and season with appropriate amount of honey. Has the effects of clearing away heat and toxic materials, moistening the intestines, relaxing bowels and slimming the lower abdomen.
4. Flos Magnoliae: detoxification and beauty, relieving summer heat and relieving cough, lowering blood pressure and losing weight, diminishing inflammation and clearing heat.
5. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digest and improve abdominal qi, cure migraine and lose weight. Note that pregnant women are forbidden to eat.
6. Luoshenhua: it can detoxify, diuretic, edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% people lost 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, suitable for both hot and cold drinks.
7. Stevia leaf: a natural sweetener, it is a good companion for slimming, with almost no calories, which is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener to drink with other herbal teas.
8. Lotus leaf: slimming medicine since ancient times, clearing fire and diuresis, clearing fat and relaxing bowels.
9. Mint: There are many benefits, which are good for obesity and diabetes. Of course, you can freshen your breath and get rid of greasy. Mint can be used both wet and dry.
10. Fennel: It can induce diuresis and sweat, remove waste of subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds.
1 1. bodhi: the tea fragrance of bodhi leaves smells elegant and charming, and the taste is smooth, and the taste will remain on the tip of the tongue. It can promote diuresis, decompose fat and help excrete waste in the body. It is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, it will be more delicious.
12. Rosemary: promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a delicious herbal tea.
13. Evergreen: It is a very special variety of herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. In terms of efficacy, it can protect skin and beautify, and also has diuretic effect.
14. Jade Butterfly: A little-known jade butterfly scented tea, which can clear lung heat, benefit throat, whiten skin, reduce blood pressure and lose weight, and promote body metabolism.
15. Lily: It can clear the stomach, detoxify and treat constipation. Soaking with rose, lemon and verbena is better.
16. Calendula: Calendula can refresh, relieve fever and calm the mood, which is most suitable for obese people who often stay up late.
17. Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and relaxing bowels.
18. Peony: It can clear away heat and cool blood, promote blood circulation and remove blood stasis, and is suitable for women who are prone to get angry.
19. Peach blossom: Women's flowers can beauty beauty, regulate menstruation and lose weight. Why don't you drink with Jade Butterfly to lose weight?
20. Chrysanthemum tea: It can clear the liver and improve eyesight, and has a certain effect on eye fatigue, headache and hypertension.
2 1. Rose tea: It can cool blood and nourish skin, so it helps to improve dry skin.