Hello, I'm Ma Bao Private House 7788, and I'm glad to answer this question. How to make edamame delicious? Soybean is a seasonal dish at this time, and there are many ways to eat it. I think the best way is to make nutritious home-cooked dishes. Soy bean rice, made into home-cooked dishes, is delicious, soft and rotten, and can be eaten after drinking.

Soybean, also known as vegetable soybean, is a fresh soybean with pods. Its shape is flat and there are many fine hairs on it. It is green when it is immature and yellow when it is mature. Eating edamame mainly means eating edamame rice inside. Rice with edamame is very common on people's dining tables, and it is often made into various delicious dishes, such as stewed edamame with pig's trotters, salted edamame, soy sauce and so on.

I remember when I was a child, when the edamame was ripe, it was also the busiest time in our family. Fresh edamame is the most delicious in just a few days. Every evening, my mother will come back to cut some. In the evening, the family peeled beans and rice around the TV, and the picture was particularly warm. Bean rice is peeled and stored in a well, and steamed or steamed at noon the next day, which is particularly fresh.

There are too many ways to eat edamame rice. I think it's best to cook the next meal. Bibimbap and mixed noodles are delicious. Today, I would like to share with you the practices and steps, and hope you like them.

Prepare 200 grams of soybean rice, red pepper 1 handful, auricularia auricula 1 handful, lean meat 1 00g, 3 garlic seeds, 2 tablespoons of soy sauce, 2 tablespoons of cooking wine, 4 tablespoons of starch1tablespoon, and appropriate amount of oil and salt.

_ _ _ _ Start making _ _

Step 1: Wash the edamame pods, drain the water, and then peel the edamame rice for later use (don't wash the edamame rice, so as to keep its delicate flavor).

Tip: Pods are hard to peel. When we choose, we must choose fresh, full and hairy pods, which is easier to peel. If the selected pods are dry, it is easier to soak them in water for a while before peeling them.

Step 2: soak the fungus in warm water for 30-60 minutes, then pour it into the pot, blanch it and scrub it again.

Tip: Auricularia auricula is soaked in warm water quickly and is dirty. Wash it several times.

Step 3: Slice the lean meat into shreds, then chop it into minced meat, add soy sauce, cooking wine and starch, stir well and marinate for a while.

Tip: minced meat can also be fried directly without pickling, and add garlic directly. Like to eat chewy meat, you can fry it directly.

Step 4: Cool the oil in a hot pan, add garlic paste and stir fry, then stir fry minced meat with strong fire, add light soy sauce and continue to stir fry, and after the minced meat becomes discolored, pour in edamame rice and continue to stir fry.

Tip: Lean meat sticks to the pot easily, so we have to stir fry over high fire. This dish takes a long time to cook, and you can also leave the lean meat behind. There is a lot of water in the back pot, so it is not easy to stick to the pot.

Step 5: When the bean rice changes color slightly, we add 1 bowl of water to stew (a little salt can be added).

Step 6: When the water in the pot is almost dry, add the fungus, mushrooms and peppers, and stir fry quickly over high fire. (Auricularia auricula is easy to explode, fry quickly. )

Step 7: After the mushrooms and peppers are cooked, add a little salt to taste, stir-fry evenly and serve.

This is handed down from generation to generation in our side, and the white meridian near Doumi is particularly fresh. Washing pods means that you want to peel the beans and rice so as not to stain the white meridians and try to keep them. Washing beans and rice will also wash away the white meridians. Don't wash them.

1: Many bacteria are adsorbed on the surface of Auricularia auricula. Boiling can remove impurities and bacteria without causing poisoning.

2. Auricularia auricula is heated and explosive, so we blanch it for a little longer to shorten the stay time of Auricularia auricula in the pot.

1: Beans and rice are hard to cook. We can steam it with rice first, and then fry it, which shortens the cooking time.

2. Actually, we can also add some other favorite dishes, such as cucumbers and carrots.

Boiled edamame.

Wash the edamame, put it in a pot, then add dried pepper, pepper, garlic, star anise, cinnamon, fragrant leaves and edamame, and add water (which can be boiled with peanuts) and cook for 20 minutes. When you can smell the fragrance in the living room, you can take out one and taste it. If cooked, turn off the fire, pour out the excess water, add salt and mix well. Cover the pot and stew for 20 minutes.

When edamame comes on the market in summer, people will buy it and cook it, but people don't know its nutritional value. One of the values is to clear intestines and scrape oil, and lose weight, because the cellulose content of edamame is high, which is higher than any vegetable and several times higher than celery. The cellulose content of edamame is as high as 4%, while celery, which has always been considered as high in cellulose, has a cellulose content of only 1.2%, making it the fiber champion in vegetables.

I used to eat edamame just by peeling it and eating it directly. Last summer, when my in-laws came to live at home, I cooked this dish, which opened my eyes. It turns out that edamame still has this way of eating, and this dish is awesome as a side dish for men! Today, I would like to share with you how to make this dish.

Stir-fried diced meat with edamame and carrot;

1. Carrots, garlic cloves and red peppers are all diced to the size of edamame.

2. Cut the lean meat into diced mung beans, cut the onion and ginger into chopped green onion and Jiang Mo, and put them in a bowl. Add some salt, sugar, soy sauce, soy sauce, cooking wine and pepper powder, mix well and marinate for a while. Add appropriate amount of starch and stir well. (Onion, ginger and pepper have the function of enhancing fragrance and removing fishy smell. Personally, I think fried meat is more fragrant, so I don't need it. )

3. Pour more cooking oil into the pot, heat it, pour in diced meat and stir-fry until cooked, and take it out for later use.

4. Wash the pan, add a little oil, add garlic and stir-fry until fragrant, pour in edamame, stir-fry until edamame becomes darker, add a little boiling water (about 3 tablespoons), add salt and stir-fry until edamame is cut. Add carrots and diced red peppers and stir-fry a few times, then add a little boiling water to continue stirring.

5. Stir fry until the water is basically dry, add diced meat and stir fry for a while before serving.

This dish is colorful, nutritious and delicious. Adults and children like it. Eating more edamame can promote intestinal peristalsis, clear intestines and scrape oil, and also have the effect of losing weight. Do it for your family quickly!

How to make edamame taste better? Soybeans are on the market now. My family has eaten it several times, and we all like it tender. So I ate it a few times just after it went on the market. Here are some ways to eat edamame

First of all, diced green beans, this dish is very popular with children. First, prepare diced green beans and marinate them with some Orlean roast chicken powder. Then stir-fry diced edamame, stir-fry tender edamame, and finally stir-fry with diced edamame for a few times. The delicious diced green beans are ready, and the children can eat a big bowl of rice. Those who like carrots can add carrots, corn kernels and the like. Don't add anything you don't like.

2. roast cock with edamame. This dish can use older edamame, and the rooster should use younger rooster. First, cut the rooster into pieces, stir-fry it in a pot, add ginger, star anise and cooking wine, stir-fry it with soy sauce until it is dry, then stir-fry the edamame, then add two bowls of water and simmer it until it is dry. Stir-fry for a few minutes before cooking. Add a few pieces of green and red pepper for decoration, so the fried chicken edamame is delicious.

Third, baked edamame with salt, this dish is also very simple. Wash edamame clean, and don't bother to cut off the head and tail with scissors. Cut in the middle, too. You don't have to cut it if you are afraid of trouble. Boil a pot of boiling water, add ginger star anise salt, add edamame and cook, remove and rinse with cold water. The edamame is crisp and green, and it tastes good. As an appetizer or snack.

Well, that's my answer. Welcome to add. I am sister Qingfeng, who loves to eat.

Hello, I'll share the simplest method of edamame.

First clean the edamame, take it out and drain it, boil the water in the pot, then pour in the edamame, add a proper amount of salt, a little pepper and dried red pepper, 3 fragrant leaves and 3 star anise, and cook. Just don't cover the pot all the time, so the boiled edamame is green in color and delicious.

I hope my practice can help you!

There are many ways to make edamame, and the most common one we see is boiled edamame. At the night market stall in summer, three or five friends want to string together and get a few bottles of beer. Have a peanut edamame, mutton string or something.

Today, I want to introduce our favorite food-boiled edamame.

Prepare ingredients: edamame, salt, star anise, cinnamon, fragrant leaves, pepper, millet, spicy dried pepper.

1. Wash the prepared edamame twice with clear water to remove the sediment on edamame.

2. Add water and edible salt to edamame, which can make edamame more tasty.

3. Heat oil in the pot, add salt, star anise, dried Chili, cinnamon, fragrant leaves, stir fry, add water, and boil the water.

4. Boil the water and add the prepared edamame. Add a teaspoon of edible noodle alkali to edamame. This way, the edamame will not turn black easily, and then turn to low heat for 20 minutes.

5 take out the cooked edamame and let it cool before eating.

It should be noted that: 1 Choose edamame as full as possible, so it tastes better.

2. Add edible flour alkali to prevent edamame from discoloring and blackening.

3. Stir-fry spices, and edamame is easier to taste.

The above is the way to cook edamame. Is it simple? If you have nothing to do, you can go to the supermarket to buy some and try to make them at home.

Boil the spiced edamame in water. After washing the edamame, cut one knife at each end to make it convenient for cooking. Add edamame, salt and sugar to the pot, and star anise in soy sauce. After boiling with strong water, simmer for 40 minutes. The edamame cooked in this way is spiced and is a good dish with wine or snacks.

Fried dried beancurd with edamame

Materials:

About 300g of edamame kernel, about 150-200g of meat stuffing, 4-5 pieces of white dried bean curd (white dried bean curd is tender, if you can't buy white dried bean curd, you can use ordinary spiced dried bean curd instead), garlic, pepper, white pepper, rice wine, soy sauce, sugar, cooking master and sesame oil.

Exercise:

Blanch the edamame kernel with boiling water to remove the beany smell, and boil the water for about 2-3 minutes.

Cut the dried bean curd in half, then dice the minced garlic and pepper.

Stir-fry minced meat in an oil pan until it turns white, then add minced garlic (if you like spicy food, you can add pepper).

Add diced dried beans and stir-fry until fragrant, then add some white pepper.

Choke a little wine, a tablespoon of soy sauce, salt, a little sugar and a tablespoon of water along the side of the pot.

When the soup is almost dry, add edamame kernels and stir-fry evenly (you can stir-fry more edamame if you like it softer).

Drop 2 drops of sesame oil before serving.

Meat stuffing and dried beancurd must be fried, because dried beancurd and edamame are tasteless ingredients, and it is delicious to add enough seasoning!

Delicious fried dried edamame is served. Although it is a very ordinary home-cooked dish, it tastes really good ~

Dried beans are fragrant and tender, and edamame has a taste. What a wonderful combination!

Hello! I'm glad to answer your question.

In the season of soybeans, it is best to make some cold soybeans with cold beer in summer.

Let's take a look at the edamame deity first

Here's how to make cold edamame:

1, soak edamame in water, add a little salt, soak for 10 minute, wash for several times, rub Mao Mao on the pod, and then cut off both ends to make it taste better.

2. Boil water in the pot, add edamame, pour a little oil, add a teaspoon of salt, keep the color green, cook for five or six minutes, remove and cool.

3. Put the cooled edamame into a bowl, add soy sauce, oil consumption, vinegar and sesame oil, and mix well. Heat oil in a pan, add pepper and dried chili, stir-fry until fragrant, add minced garlic, Jiang Mo and scallion, stir-fry with a little soy sauce, and pour into a edamame bowl. Just stir it evenly.

Cold edamame is ready. Prepare the beer and you can eat it.

Hello, I'm Shi, and my account number is Shi's kitchen.

I'm glad to answer this question. Soybean is a common dish in southern families.

I usually use it as a home-cooked snack, and my family likes it very much.

Ingredients: moderate amount of edamame meat, a little shredded pork, pickled mustard tuber (the whole kind is delicious), and fragrant dried.

Accessories: cooking wine, sugar, salt, soy sauce.

1. First, prepare the above ingredients and wash them. Shred dried fragrant dried rhizome, meat and pickled mustard tuber, peel edamame, and cook in water first.

2. Stir-fry shredded pork with cold oil in a hot pot, immediately pour shredded mustard and stir-fry until dry. When the mustard tuber is fried to taste and fragrance, pour in a little cooking wine, add a little sugar and a little salt, because the mustard tuber is salty. Finally, pour in edamame, cover with a little water and cook for 4-5 minutes to burn out the salty taste of mustard tuber.