How long has lumbar disc herniation been? Does your foot hurt? Is it accompanied by numbness? Have you ever had a history of trauma before, and have you ever had a sealing needle? You must know the symptoms before you can treat them! See if nerve compression leads to insufficient blood supply to the spine and blood circulation causes pain and numbness. After a long time, it will cause bone hyperplasia and lead to atrophy and deformation of the calf. Pay attention to daily care and diet. Please pay attention to the treatment: first, use less western medicine (including blocking needles), mostly painkillers containing hormones, which have great side effects. Too much use will lead to osteoporosis; 2. Don't pin the hope of treatment on physical therapy (massage, acupuncture, cupping, etc.). ). These methods can't cure the disease, only temporarily relieve the pain, but they will aggravate the condition after a while, and finally no matter how much money is spent; Don't have surgery at any time, because there are many complications and sequelae, which are easy to recur. Once it recurs, the disease will be incurable. I suggest that you can choose pure Chinese herbal medicine for external application. If necessary, please consult Dr. Deng.