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Enjoy the Spa and experience a state of mind _ experience other people's state of mind and repair your own state of mind.
In Belgium, there is a small town called Spa, which has been famous since the Roman Empire. Residents in the town found that there are many natural springs spewing out here, which are low in salt and mineral-free, making people extremely comfortable to drink or bathe. Later, it was discovered that this spring can cure diseases, and many people came from thousands of miles away. Over time, people call this Spa. Later, this hot spring town also became the "hometown of angels".

While enjoying the Spa, we also enjoy a kind of emotional appeal, enjoy the emotional appeal of close contact with skin care elements from nature, and get the appearance, physical beauty, peace and open mind. Therefore, in a sense, hydrotherapy is a state of mind ... I believe that this secret recipe of physical and mental decompression handed down by European aristocrats will make you forget the real troubles within half a day and bring you an extraordinary feeling.

Nanrenye Spa

On a hot and humid afternoon in Bali, the car stopped at the gate of Mayobu at the appointed time, and the unique noise of the tourist area was calmly erased by green eyes, which made you unable to accept this change for a while.

My spa room is very luxurious. The so-called luxury is by no means luxury. More than half of the room faces the green valley. The natural mountain wind blows the white gauze in front of the gallery. Soft music is at arm's length, and the heart is quiet, just like a calm, business elite? Fuck it, it's none of my business!

The gentle and capable masseur smiled and instructed me to lie on a soft bed and apply the essential oil I selected first. The technique is gentle and delicate, first it's a little cold, then it's comfortable everywhere. Gradually, I can't tell which inch of muscle is being pressed. From head to toe, from body to heart, I am relaxed and sleepy everywhere. The masseur pulled up the white cage cloth parallel to his sight, and then gently reminded me to turn over to avoid embarrassment. It was really sweet. After that, the masseur coated me with special Indonesian herbs. When the dressing is slightly dry, I gently rub the whole body to exfoliate. It is said that it can effectively expel toxins from my body.

The masseur took off all the bandages and directed me to take a shower. The wall is made of wood, warm spring trickles down, the slate at the foot is simple but thoughtful, and a white Phalaenopsis is in a corner.

The last sentence is quite funny. I am a big man soaking in a warm pool full of rose petals, but inside, the unique warm breath of that plant is refreshing. A cup of iced ginger tea, a dish of fresh tropical fruit, and a gust of mountain wind brought some rain and fog, which made me refreshed. I thought, is that all the emperor's old son can do?

People in the world, the pressure is given by others, not forced by themselves. Since you can't avoid customs, you choose to live in the city and talk about the word responsibility. Since you can't get rid of it, why not be nice to yourself? Tired and tired, Spa is a good way to relieve stress. Not only is it a woman's patent, but men also have the right to choose a better state to deal with this life that you love and hate.

An idyllic land

In this quadrangle with red walls and green windows and a central water platform, my tired body and anxious mood have been comforted and comforted. ZenSpa's ubiquitous concern for details, its quietness and peace, and its complete relaxation really make me feel the taste of "Zen" when I often work overtime and stay up late.

The design of traditional quadrangles and modern elements is refreshing. Jing Ya in the courtyard is open and full of flowers, just like a paradise in the city. What impressed me most was its details, thoughtfulness, beauty and care. The masseur is very skilled.

As soon as I entered the hospital, Jing Ya suddenly made me forget the traffic on the East Fourth Ring Road five minutes ago. Red walls, green windows, water curtains, water tables, colonnade eaves, flowers, the feeling of relaxation gradually spread from the heart. After standing barefoot on pebbles and taking a bath happily, I completely entered the state of Spa.

The room was quiet, and the looming music took people's hearts away. Thai herbal pills are heated on the induction cooker, which makes me full of curiosity and expectation. According to the masseur, all the herbs are shipped from Thailand, prepared with ancient Thai recipes, wrapped in emery cloth into balls, and then massaged after heating. First, the masseur massages with his bare hands. The technique is very strange, the strength is thick and soft, the focus is wide, the kung fu is deep and long, and it is in place. For a moment, my "old massage" almost suspected that she used her feet. Next, the masseur massaged me with heated herbal balls. I imagined those small herbal molecules quickly entering my pores and combing my tired body. Soon, I fell asleep relaxed. In a trance, only the nervous nerves stretch with the body, and the whole person becomes lighter.

When the masseur gently woke me up, I had finished the herbal ball therapy massage. She asked me to choose my own personal essential oil for the next step. I chose compound essential oil to detoxify and slim down, hoping to get rid of the physical and mental toxins accumulated by irregular life and overtime recently. The masseur began to massage with essential oil. I obviously feel that her technique is different from that just now. Now her strength is shallow and even, and she pays more attention to the absorption of essential oil. I am inhaling the fragrance of essential oil, feeling the freshness of my body from the inside out, and feeling more and more cheerful. It was already night when I drove out. Incredibly, I felt the lightness of body and mind, especially when my previous anxiety was swept away. (Zhang Xiao)

Household Spa Qing

Enjoying Spa is also enjoying a kind of mood, enjoying close contact with skin care elements from nature, and getting a beautiful appearance, beautiful body and peaceful and open mind. Therefore, in a sense, Spa is a state of mind. For busy wage earners, not everyone has the conditions and time to enjoy a Spa atmosphere that is not cheap, so just this weekend, leave some time for yourself! Enjoy a luxurious milk spa ... ...

First of all, shower 15 minutes to achieve the effect of softening skin keratin; Then exfoliate with grape seed exfoliating powder +5 ml shower gel; Then smear the whole body with 75g milk+150g milk body membrane+150ml Chinese herbal medicine water+essential oil, soak in milk15min, then rinse with water, and finally push the oil all over the body. Different skin types can use different essential oils, such as lemon, which can slim and whiten; Roses can resist wrinkles and moisturize. Time is 60 minutes. Milk plus essential oil, plus professional massage by beauticians, can play the role of anti-wrinkle, whitening and moisturizing the skin, making the skin more beautiful.

When creating a Spa scene in your own home, first spend 10 to 20 minutes, sit still, let the troubled body and mind settle down slowly, feel yourself, tell yourself to treat yourself well today, let all the troubles, regrets, uneasiness and depression in your past life dissipate, and feel only the present and the present. Let this therapeutic thinking become a living habit. During the treatment, take a deep breath slowly, let the air inhale deeply into the abdomen, then spit it out slowly, and exhale with breathing to relax every part of the body step by step. After that, stay alone quietly for a while, sip vanilla tea, and sit in the natural environment, close to water or sunshine, or in a warm and comfortable corner indoors. I feel that the qi and blood of the body are deteriorating rapidly, the skin feels soft, and the waste toxins in the body are excreted. Let yourself remember this relaxation and pleasure until the next Spa experience. (mine)

Paradise Island

I am glad that in the noisy city, there is such a paradise hidden, and Paradise Island is closer than I expected. Pure natural refreshing essence protection liquid makes my body full of juice and feels brand-new from the inside out. Fresh and juicy summer, let me enjoy the beauty of being a fruit and vegetable here.

This is the first professional Thai-style Spa in Beijing, located at Taiyue Haoting, Sanlitun Road 16. The small shop in the office building gathers the essence of Thai physiotherapy: ancient thai massage and natural herbal body protection, and there are authentic Thai physiotherapists. Lotus Buddha statues, woodcuts and ethereal candles can be seen everywhere, as if time and space are intertwined in a trance, and they are in Phuket, a paradise island.

As soon as I got out of the elevator, my eyes lit up. In the middle of the long and narrow corridor, there is a small wooden bridge with smooth pebbles scattered around it. Lotus Buddha statues with serene expressions can be seen everywhere. In the quiet spa room, the air is filled with the smell of essential oil and exotic delicate tunes. I tried to resist the urge to jump into bed and fall asleep.

I didn't expect the scrub to be so delicious! It is made of black sesame, honey, kiwi fruit, sweet orange and other delicious foods, and my mouth is watering. It's cold and slippery, and the tiny sesame seeds on my body make me itch, like a tiny electric current, crisp and crisp.

After washing the puree, the physiotherapist wiped the sweet fresh juice all over the body. Smelling the fragrance of cucumbers, tomatoes and other fruits and vegetables, covered with layers of thin blankets under the wrap of plastic wrap, I fell asleep within 3 minutes, as sweet as a baby, until I was gently awakened by the physiotherapist. I really haven't slept so comfortably for a long time. When I am nervous, I may frown slightly in my dreams. After being wrapped, I felt a great sense of security and happiness. I just woke up and forgot where I was. My hands can't slide when I take a shower, and my skin that used to love dandruff has become particularly moist. It seems that I have really drunk enough juice, so I can imagine its radiant appearance.

When I walked out of the spa, I looked like a balloon filled with gas, full of joy and energy. (Linda)

(China Mobile Weekly)