In summer, you can often see people wearing shoes barefoot on the road. In recent years, women who love beauty regard barefoot as a fashion, but helpless men can only cover their feet with leather shoes or sneakers. Does this affect our precious feet? Western medicine: You'd better not wear sandals barefoot. Dr. Hu from Beijing Hospital said that people's feet should be kept in a dry and breathable environment under any circumstances. In hot summer, people's feet sweat easily, and many people often wear shoes barefoot, which is very unscientific. Wear shoes directly without socks, and soak the skin on your feet in sweat directly. If you wear shoes and sports shoes with poor air permeability, your feet will turn white. At the same time, because fungi are easy to grow in hot and humid environment, it will also stimulate fungal infection on your feet. If it lasts for a long time, it may also cause "keratinization" of the foot. Western medicine suggestion: 1. Try not to wear shoes barefoot. When the weather is hot, you can choose thin cotton socks, which can absorb sweat well. You can often add cotton insoles when necessary. It is best not to wear sandals barefoot. Wearing sandals seems very breathable, but after all, the soles of the feet should be in direct contact with sandals, and those parts are also hidden dangers. TCM: Wear socks when wearing shoes with poor air permeability. Dr. Wang Guowei from Beijing Hospital of Traditional Chinese Medicine said that wearing shoes barefoot in summer has a lot to do with personal habits. If you wear breathable sandals, you can barely. If you wear shoes or sports shoes with poor air permeability barefoot, it is easy to cause bacterial infection in your feet. People with broken feet or chronic inflammation may be more serious barefoot. But this can't be generalized, and it should be analyzed according to individual circumstances. Chinese medicine suggestion: 1. Some fungi are anaerobic. People with beriberi and sweaty feet can wear breathable shoes such as sandals in summer, but it may be better not to wear socks. Personal circumstances are different. 2. Wear shoes with poor air permeability as little as possible. If you really want to wear it, you'd better wear cotton socks with strong sweat absorption.