Current location - Health Preservation Learning Network - Slimming men and women - Can couples soak in hot springs together?
Can couples soak in hot springs together?
Can couples soak in hot springs together?

Can couples soak in hot springs together? Hot springs have many benefits in life. Many people will soak in hot springs. In our life, there are many stresses about soaking in hot springs. So, can couples go to the hot springs together? Let's take a look at the relevant hot spring knowledge with me.

Can couples soak in hot springs together? 1 Whether couples can soak in hot springs together depends on the ideas of both couples. Couples can soak in hot springs alone. As long as two people are willing, they can go to the hot springs together. It's nothing. It's just that if you want couples to soak in a hot spring alone, you need to book a room, or find a small hot spring house, where men and women can soak in a hot spring together.

For example, our modern society is relatively open, so there are not so many rules and regulations. Couples can soak in hot springs together. It's nothing, as long as two people are willing. No one else will say anything. Therefore, whether couples can soak in hot springs alone does not need to consider other factors. The key lies in your thoughts.

First of all, are the two people more open-minded and have different personalities? If both of you can accept this, and both of you are willing to go to the hot springs together, and both of you are more open, then there is no problem in going to the hot springs.

And the relationship between you two. If the couple have been very close and have been together for a long time, it is entirely possible to go to the hot springs together, but if they are just together and still feel shy, they can't go to the hot springs alone until their relationship has stabilized. So whether you can go to the hot springs alone depends on your personality and the relationship between two people, and whether they can accept it. If it's totally acceptable to you two, then there's no problem.

In addition to considering two people, we should also consider the conditions of the opposite sex, that is, is there a place where two couples can soak in hot springs alone? Generally speaking, if two couples want to soak in hot springs alone, they need to book a room, or have a separate small hot spring pavilion for two couples to soak in hot springs alone.

Can couples soak in hot springs together? Four benefits of "soaking in hot springs"

1, beauty: In the cold winter, "soaking in hot springs" can make the skin pores open quickly in a short time, which is beneficial for the human body to absorb mineral elements in hot springs that can improve the skin condition and make the skin more moist. According to the China Youth Network, the chemicals in hot springs can be beauty beauty, such as sulfur springs can soften horniness, and carbonated springs containing sodium can whiten skin.

2, detoxification and slimming: "hot spring", people's skin pores open, toxins in the body can be excreted with sweat through pores, which can not only enhance physical fitness, improve immunity, but also play a certain role in losing weight.

3. Relieve fatigue: "Hot springs" can relax the body and mind. According to Xinhuanet, people will feel muscle fatigue after strenuous exercise. "Soaking in hot springs" has the effect of eliminating fatigue and relieving muscle soreness. This is because water pressure and warmth can make lactic acid (fatigue substance) in the human body more easily discharged.

4. Shujin Huoxue: The cold weather in winter reduces people's activity, and sedentary work is prone to symptoms such as blood stasis and poor meridians. "Soaking in hot springs" can promote blood circulation and accelerate metabolism.

Hot springs with different water quality have different curative effects.

Although "soaking in hot springs" is good, you should also choose the hot springs that suit you according to the actual situation. According to Nanfang Daily, hot springs can be divided into four types according to their water quality, namely, neutral carbonate springs, alkaline sodium bicarbonate springs, salt springs and sulfur springs. Carbonated spring has a certain effect on preventing and treating heart disease, hypertension and arteriosclerosis. Sodium bicarbonate spring can moisturize the skin and soften the stratum corneum; Sulfur spring can relieve chronic skin diseases; Salt spring can improve cold hands and feet, anemia, allergic bronchitis and other symptoms; Pure spring with multiple ingredients can promote blood circulation and relieve stroke and peripheral neuralgia to some extent.

Can couples soak in hot springs together? Three benefits of soaking in hot springs

When soaking in hot springs, minerals in hot springs will promote blood circulation and accelerate metabolism through the skin of the body. When the minerals of the hot spring itself penetrate into the skin of the body through the epidermis, its chemicals can stimulate the autonomic nervous system, endocrine system and immune system. Therefore, soaking in hot springs can not only drive away the cold and strengthen the body, but also be beneficial to the treatment of some diseases. The benefits of hot springs mainly include the following two aspects:

Temperature effect: When the temperature of the pool water is 37℃-40℃, it has sedative effect on human body, and has good curative effect on patients with neurasthenia, insomnia, psychosis, hypertension, heart disease and sequelae of cerebral hemorrhage. When the temperature of the pool water is 40℃-43℃, it is called high temperature bath. At this time, it has exciting and stimulating effects on human body, good effects on heart and blood vessels, and curative effects on relieving pain, treating neuralgia, rheumatism and gastrointestinal diseases. At the same time, it can also improve physical fitness, enhance resistance and prevent diseases.

The role of water pressure and buoyancy: when soaking in hot springs, water exerts pressure on the human body, and the chest and abdominal cavity are compressed, which affects the circulatory organs and respiratory functions, and has the functions of diuresis and treatment of edema. The buoyancy effect of water on human body makes people lose weight. People who can't walk underground are more convenient to move in the water. Soaking in hot springs is of great significance to the rehabilitation of patients with hemiplegia, motor paralysis and rheumatism.

Efficacy of hot springs: Hot springs are effective, which is the belief of lovers all over the world, but opinions vary. A study in Japan shows that the curative effect of hot springs is definitely related to its own internal factors such as temperature, pH, flow and mineral composition. External factors such as topography and climate where hot springs are located will also affect the function of hot springs. As for medical methods, it is even more strange, "immersion bath, drinking, steam bath, sand therapy, mud therapy" and so on.

1, hot spring bath can relax muscles and joints and achieve the effect of eliminating fatigue.

2, hot spring bath can dilate blood vessels, promote blood circulation, accelerate metabolism, and always stay young.

3, waterfall bath can exercise muscles and relieve symptoms such as soreness. However, the direct impact at right angles to the spring water should be avoided as far as possible, and it is advisable to apply an angled towel to the affected area to relieve the water pressure.

4. Sunbathing and forest bathing in open-air hot springs are especially helpful for patients with osteoporosis. Calcium in hot springs interacts with proper ultraviolet rays, which is beneficial to the body.

5. Alternating hot and cold springs can dilate and contract blood vessels and strengthen the muscles of the whole body. However, the water temperature and time are suitable for personal comfort and will not cause physical discomfort due to large temperature difference.

6. The chemicals in hot springs have a cosmetic effect. Sulfur spring can soften cutin, alum spring has astringent effect, and carbonated water containing sodium element has bleaching and softening effect on skin.