Mom, fruits and vegetables, carrots, cucumbers, watermelons, pitaya and oranges.

1: 1 apple+1 orange+a little water.

2: 1 orange+1 passion fruit+a little water

3: Two kiwis+a pear+a little water.

4: 1 banana+1 cup of milk+1 spoon of honey

5: 1 avocado+1 cup of milk +2 spoonfuls of honey

6: Strawberry+Several +2 bottles of Yakult

7: 1 banana +2 bottles of yakult

8: 1 papaya+1 cup of milk

9: Carrot+Mango+Water

10: strawberry+banana+milk

1 1: strawberry+blueberry+water

12: cucumber+lemon+honey+water

13: mango+pineapple+banana+water

14: carrot+cherry tomato+water

15: strawberry and banana milkshake

How many strawberries+a banana+yogurt

16: Avocado

One avocado+three bottles of Yakult

Eating avocado alone is simply eating lard, but avocado has super high nutritional value, especially for girls. Squeeze it with Yakult and it will be perfect.

17: pitaya banana milkshake

Half a red pitaya+a banana+yogurt

The color is very beautiful, very girly. Pitaya and banana both have laxative effects, so this detoxification should not be very good.

18: mango and banana milkshake

Bananas are wild, and no fruit can be wrong. They will make the juice thick and sweet, which is great.

19: purple potato and jujube milk

Half a purple brook +4 red dates +400ml milk.

This is super awesome, so delicious, the sweetness of purple potato and red date+the thickness of milk is simply.

20: oranges and bananas raise Yakult.

Half an orange+banana +3 bottles of Yakult.

I feel that oranges are really not suitable for squeezing juice and are easy to foam. If you season with half an orange, the taste will be particularly good. If you add bananas, the taste will be stronger.

2 1: avocado Sydney milkshake

Half an avocado+a Sydney+a bottle of yogurt.

Avocado should not be too greasy, Sydney can be a little more, it will be very sweet, and Sydney is also easy to water, which is very suitable for squeezing juice.

The efficacy of various juices

Apple+lemon = whitening and slimming

Grapefruit+pear = slimming and reducing fire

Kiwi+orange = folic acid supplement

Apple+orange = metabolism

Pitaya+apple = nourishing the heart and protecting the stomach

Sydney dead banana+pitaya = moistening lung and whitening.

Watermelon+Sydney+pitaya = clearing away heat and caring skin.

Banana+pear = clearing heart and moistening lung

Pitaya+pear = slimming and quenching thirst

Kiwi+pear = whitening and beautifying

Banana+orange = lowering blood pressure and appetizing.

Mango+pear = moisturizing and eye protection

Pear+lemon = reduce fat

Watermelon+lemon = detoxification and hematopoiesis

Watermelon+pear = lowering blood pressure and reducing wrinkles

Orange+pear = moisturize the skin.

Cantaloupe+orange = firming skin.

Papaya+pineapple = moistening skin and invigorating stomach

Apple+pineapple = sleeping peacefully and preventing thrombosis

Hami melon+kiwi fruit = quenching thirst and helping digestion

Apple+Kiwifruit = Anti-anemia Beauty

Papaya Sydney+pitaya = anti-aging and whitening

Banana yogurt (milk) = energy supplement

Papaya yogurt (milk) = moisturizing beauty

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