1. Peel bananas and pineapples, wash strawberries, cut into pieces of moderate size, and soak pineapples in light salt water for a while.

2. Put the three kinds of fruits together in the juicer to juice and season with honey.

Tip: Bananas contain a special amino acid, which can relieve psychological stress and fatigue. Eating bananas at dinner or before going to bed can soothe the nerves and help sleep.