Take 1-2 bags of this product on an empty stomach in the morning, add about 200ml of warm water and mix well, and take it 15 minutes before meals. 2-3 times a day. Konjac dietary fiber valley can help teenagers lose weight. Amorphophallus konjac has a high nutritional value. The main component is mannan, which is rich in trace elements, but the content of protein and fat is very low. Amorphophallus konjac dietary fiber valley can effectively increase the satiety of the stomach and reduce the absorption of thermogenic nutrients, thus preventing obesity, helping to lose weight slowly, lowering blood pressure, and at the same time helping to clean the intestines and promote defecation.