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Do girls eat pineapples?
Nutritional evaluation: according to the unified vigor index of millet, pineapple is 21.60; The disease prevention index is 14 1.25, which has a positive effect on health.

According to research, protein-decomposing enzyme contained in pineapple can decompose protein and help digestion. It is very suitable for modern people who eat too much meat and greasy food for a long time. In addition, the attractive fragrance of pineapple comes from butyric acid in its components, which can stimulate saliva secretion and promote appetite.

Pineapple is sweet, slightly sour and slightly cold. Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst and promoting diuresis. Can be used for treating summer heat injury, body heat, polydipsia, abdominal distension, dyspepsia, dysuria, dizziness, etc. And in fruit juice, there is an enzyme similar to gastric juice, which can decompose protein and help digestion. Delicious pineapple, this fruit can not only lose weight, but also have different effects on health.

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Rich vitamin B can effectively nourish the skin, prevent chapped skin, moisten the brightness of hair, and at the same time eliminate the tension of the body and enhance the immunity of the body;

Practice: Its pulp can be used as a mask and is the sweetest care product. Drinking its fresh juice regularly can eliminate senile plaque and reduce the incidence of senile plaque. [ 1 1]