Can cupping thin your arms?
Of course.
Cupping can be used to thin arms. Cupping is a safe and efficient way to lose weight, so it is sought after by many people. For partial weight loss with thin arms, cupping works well.
Where does the thin arm cupping pull?
1, location of lymph nodes under the arm.
Everyone knows that obesity is mostly caused by poor blood circulation, and we use cupping to stimulate the lymphatic position on the arm, which is beneficial to expel toxins from the body and solve the problem of arm obesity caused by blood toxin blockage.
2. Axillary position
Axillary is the gathering place of lymph and meridians. If you want to lose weight, you must dredge the meridians under your arms. Then stimulating this position by cupping can dredge the meridians, thus solving the problem of fat on the arm.
3, the position of the shoulder
The position of the shoulder is where the muscle necklace of the arm and shoulder is located. There is a lot of meat on our arms, or it may be because the muscles of our shoulders and arms are too tense to relax. So we stimulate this position by cupping, which can relax the muscles of shoulders and arms and achieve the effect of slimming arms.
4. Stimulate the middle position of the upper arm.
There is a point in the middle of the upper arm called Li San, which can accelerate the fat metabolism on the arm, thus achieving the effect of slimming the arm.
What is the principle of cupping thin arms?
Cupping to lose weight is to stimulate some acupoints of the body by cupping according to the individual differences of the human body and according to its own physical condition, so as to achieve the functions of relaxing meridians, activating collaterals, regulating blood and benefiting qi. At the same time, stimulating some parts of the body by cupping can also control appetite. This can have a good effect on obesity in two aspects.
How can I lose my arms?
The prop is simple, just a yoga mat. Each group should insist on 10-20 times and practice once a day. Do not believe that the arm is not thin!
Put your hands on the yoga mat, your legs will naturally open and your body will be arched. Push your arm hard and want to do push-ups When the arm is pressed down, the toes become hard. Lie on your side on the yoga mat, hold your right shoulder with your left hand and support it with your right hand, making a 45-degree angle with the ground. After one side 10-20 times, practice the left arm in the opposite direction. Next, hold the yoga mat with both hands, and when the arms are completely straight, get up and move your legs.
Then there is a slightly more difficult flat push-up, which is more difficult for beginners to support on one leg. That can also be changed to leg support, and try to maintain the standard of arm posture. Finally, the last group of movements, the arms are reversed and the fingertips are inward. When one leg supports the ground, the other foot is lifted and then pressed down at the same time. This set of movements can practice the muscles of legs, abdomen and arms at the same time, more than one thing!