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Advantages and disadvantages of happy mandala meditation
1, Benefits: It can release negative energy, clear up negative emotions, make the body, emotions and psychology in a balanced state, and make people full of strength and wisdom.

2. Disadvantages: If energy is blocked, physical, emotional, psychological, etc. Will present a negative state. When you do anything, you will feel powerless and lack self-confidence. You will often be influenced by wealth, marriage, career and other issues, and even create problems and hurt people around you.