The barley we buy in the market is usually ground into powder if we leave. The taste is also moderate, and there is no particularly strange taste. If barley is popular in Harrison, the main reason is that it can lose weight. Because barley leaves contain more than ten kinds of enzymes, it can regulate the flora in our intestines and play a laxative role. Many people are obese because there are too many toxins in the body, which cannot be eliminated in time, leading to the accumulation of waste in the body. Therefore, drinking barley ruoye tea has a certain weight loss effect.
Menstruation is a delicate period for women every month, so we should pay more attention to all aspects of diet. In particular, we can't eat too much cold food, because our uterus likes warmth and doesn't like cold. We only know that we can't eat cold drinks or drink cold water during menstruation, but few people pay attention to the nature of the food we eat.
Because the five internal organs are interlinked, if we eat cold food, it will lead to diarrhea, which in turn will lead to contractions and ultimately dysmenorrhea. Therefore, because our menstrual hormone level is slightly different from usual, we should try to choose some warm foods besides not eating things that look cold, touching cold things and eating hot things.