How long do you wear corsets after delivery? From a health point of view, you can wear a corset for one month after delivery, and it is best to wait until your body recovers. Because the corset has a certain pressure on the body, it can tighten fat and loose meat, and the body is still weak just after giving birth, and the natural recovery of function will be healthier for the inside of the body.
How to choose a corset after delivery
1, elastic fiber knitted corset products generally contain spandex in the middle and low grades, and high-grade natural extraction fibers such as cuprammonia fiber and modal. It is characterized by three-dimensional knitting, body shaping effect, especially the effect of abdomen and hip lifting, and it is not tight. As daily underwear, there is no uncomfortable feeling, and you can wear it for a long time without losing weight and shaping yourself unconsciously.
2. The traditional corset is made of spandex fabric and glue bone. Some high-tech products add chitin and triangle silk to stimulate skin metabolism, but mothers who have not given birth for a long time may not be able to stand it.
Matters needing attention in wearing body shaping clothes after delivery
1, don't wear postpartum shaping clothes for more than 8 hours every day, and don't wear shaping clothes when sleeping, otherwise it will easily lead to poor blood circulation and endanger health.
2. Postpartum shaping clothes must be moderately elastic, not too tight or too loose. Too tight can easily lead to poor blood flow to the skin, leading to inflammation of hair follicles and skin problems. Too loose to achieve any body shaping effect.
3, be sure to pay attention to the ventilation effect of postpartum corset, if the perspiration is not smooth, the body will smell, which is also very bad for female friends.
How long can I wear a skirt after childbirth in summer? You can wear skirts for three months after delivery, but it also depends on your physical condition. If the maternal body recovers well, it can be worn earlier in summer. If the weather is very cold, don't wear a skirt to go out, because you will catch cold when it is cold. If the weather is hot, wearing a skirt will make you feel comfortable. If it's windy, don't wear a skirt, because it will make the parturient suffer from the wind, which is very bad for the maternal health.
If the weather is a little cold in the morning and evening, you can wear pants and long-sleeved clothes to avoid cold joints. Rest more at ordinary times to avoid fatigue. If the mother is breast-feeding, eating more nutritious food after delivery will help improve the quality of milk. After 3 months after delivery, you can start to add complementary foods such as egg yolk to your baby, which can prevent your baby from anemia.
Combined with the local temperature, if you don't feel cold in a skirt, you generally won't catch a cold. Drink more soup and water after delivery, such as juice, milk and other nutrients; Eating one or two more meals than usual, such as pork knuckle peanut soup, fish soup, sparerib soup and other soups, can promote milk secretion, and the effect is good.
It is recommended to wear shorts and short sleeves after confinement, and try not to go to ventilated places. Evil wind is easy to enter, because pregnant women are weak and postpartum pores are open, so evil wind is easy to enter, forming moon disease.