White sesame is a common ingredient in daily life and can be taken immediately for cooking. Some people also use white sesame seeds to make black sesame paste, so there are various ways to eat it. However, in the case of eating sesame seeds, besides nutrients, we should also pay attention to preservation methods. Because of poor storage, it is very easy to cause white sesame to be moldy, which affects everyone's physical and mental health. So can white sesame seeds still be eaten after four years?

1. White sesame is called the crown of eight grains. White sesame is a kind of food crop, and the extracted oil is called salad oil, sesame oil and sesame oil, which is characterized by mellow taste and can be eaten raw or hot. Eating sesame seeds regularly can keep your skin smooth and delicate. For people with habitual constipation, the endotoxin stored in the intestine will damage the liver and lead to unsmooth skin. White sesame seeds can moisten intestines, treat constipation and nourish skin. People who lose weight by dieting will lose weight, and their skin will become more and more dry and unsmooth due to insufficient nutrient intake. White sesame can't be eaten after three years, and it is very easy to regain its moisture. Therefore, it will be moldy after a long time, and it is better not to eat for the sake of physical and mental health. The shelf life of food crops is best within one year to avoid complications.

2. In general, we should also pay attention to cultivating a good lifestyle and a good diet structure, especially the diet structure. In general, we don't need to eat too many expired ingredients. Black sesame powder has expired and must not be eaten. If we eat it, it may cause diarrhea. We should also pay great attention. Black sesame seeds also have many functions. Everyone can eat some at ordinary times, and the actual effect of black hair is also very good. In addition, we should cultivate a good lifestyle.

Generally speaking, the shelf life of fried sesame seeds is about 65438+February. The storage method of cooked black sesame powder was specified. Cooked black sesame powder should be stored in a sealed and cool place. If the temperature is too high, the cooked black sesame powder is very prone to mildew, and then it needs to be sealed and stored in a glass bottle. You can take it out if you need it. Can not be exposed to the air for a long time, cooked black sesame powder is very easy to be oxidized, which will accelerate the mildew of ingredients or air oxidation. So the cooked black sesame powder can be sealed and stored in the refrigerator.