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Karate, Judo, Taekwondo and Sanda (girls)
I suggest learning Brazilian Jiu Jitsu, because you are a weak woman, and practicing other offensive martial arts may not be able to deal with hooligans, because hooligans are stronger than you, so it is helpless for you to hug them.

Brazilian Jiu Jitsu is the strongest martial art of 1V 1, emphasizing the weak to overcome the strong.

The following is an introduction:

In order to understand the effectiveness of Brazilian Jiu Jitsu in self-defense, it is necessary to introduce the basic principles and strategies of this martial art.

1. Your opponent may be taller and stronger than you.

Archimedes, a famous ancient Greek philosopher, once famously said, "Give me a fulcrum and I can shake the whole earth with one hand."

The premise of jujitsu is that your opponent is taller and stronger than you. A person who is weaker and taller than you will not provoke you in the street. Even if he fights with you, he will be at a disadvantage in size and strength. Therefore, if there is an argument in the street, most opponents can assume that they are stronger than you and taller than you. You are weak, so it is unwise to compare with your opponent.

Opponents who like to use brute force are easily attacked by highly skilled soldiers. Although strength and strength are very important, we must first have technical advantages. Skilled people save more effort than those who use brute force. Using the lever principle in the right place and at the right time can make great efforts to achieve the expected goal. The lever principle will save you a lot of effort. Jiu Jitsu practitioners can use the whole body's strength to generate leverage, which will cause a devastating blow to the weakest part of their opponents.

The core of Jiu Jitsu is to use effective techniques to deal with brute force and aggression. The philosophy of Jiu Jitsu advocates expecting to resist with greater strength, while Jiu Jitsu practitioners prefer to "change" the strength, change the direction of the opponent's offensive strength, and then respond to the opponent. Remember: unless you are the strongest person in the world, there must be stronger, heavier and bigger opponents in this world.

Don't try to wrestle with your tall and strong opponent.

If you think you can compete with your tall and strong opponent, you are all wet. In all boxing competitions, players are graded according to their weight.

On the street, there is no weight limit It's usually the big guys who bully the little guys. Is boxing useful for opponents who weigh more than twice as much as you?

In order to avoid this kind of conflict, the best choice is to shorten the distance between you and your opponent and control him better. Once you pull him to the ground, your jujitsu can protect yourself. Jiu Jitsu is an excellent self-defense martial art, which enables you to master the fighting skills on the ground.

Most street fights end on the ground after entanglement.

Statistics show that most street fights end in falling to the ground after entanglement, some are intentional and some are accidental. One party in a fight may deliberately throw his opponent to the ground, or one party may lose his balance and fall to the ground. It often happens that a big and powerful man knocks the little man to the ground and then rides on his back and hits him hard. Even in professional fighting competitions, when the players encounter difficulties or want to have a rest, they will also use the method of leaning against or hoop their opponents. It is very rare to be knocked down at the beginning. In boxing, fighting is against the rules. In case of scuffle, the referee will immediately separate the two sides. Boxers are also not allowed to fall on their opponents and continue to fight on the ground. So the boxer will not be trained to deal with the player who is good at "grabbing" and will not fight with him.

Shorten the distance with your opponent

For jujitsu players, the most dangerous obstacle is the inability to shorten the distance with their opponents. At this distance, the attacker can make a powerful fist. The goal of jujitsu players is to shorten the distance with their opponents without being knocked down by them. It is unrealistic to imagine that you can block or avoid all the blows of your opponent. Therefore, the first goal of JIU jitsu practitioners is to get close to their opponents and not be knocked down. By shortening the distance, JIU jitsu practitioners will "contain" their opponents' fists and feet. Move quickly, enter the opponent and you can't send a powerful blow, which will hit your distance hard.

Jiu Jitsu practitioners have many strategies to approach their opponents. The most common thing is to harass each other with fists and feet first. The fist attack will make the opponent either close to hug or retreat, which is exactly what JIU Jiu Jitsu practitioners need. Jiu jitsu practitioners don't need to be masters of fighting, but they should be proficient in several boxing and kicking methods, and at the same time be good at some footwork movements and head dodge. These technologies can protect themselves when standing and fighting, and also need to master the transformation from standing to falling to the ground.

Physics reveals that the intensity of an attack depends on the distance and the angle of contact with the target. By eliminating these two fatal factors, JIU jujitsu practitioners greatly weaken their opponents' aggression. Because most striking players are also facing striking opponents, they don't know how to deal with players who are good at entanglement and wrestling. Due to the lack of training in this field, wrestlers can easily force boxers to wrestle and duel. Once JIU jitsu practitioners have fixed their opponents, the next step is to spend time and create opportunities to twist their opponents to the ground. Unless the opponent has been trained to prevent falling or is overweight, it is much easier to twist the opponent to the ground than people think.

Step 5: Take the lead.

Once on the ground, the attacker's main weapons-fists and legs-are effectively weakened. On the ground, some postures are far superior to others because they can provide different defense and attack opportunities. On the ground, fighters can enter different positions and postures. Jiu Jitsu practitioners' strategy is to be in a more favorable position and posture than their opponents. Once the controlled position and posture are achieved, JIU jujitsu practitioners can have a variety of attack options: hitting opponents, using joint techniques and twisting techniques. Jiu Jitsu can be used to make opponents surrender without causing harm. Because the batter is not familiar with the basic ground fighting skills, JIU jitsu practitioners can easily control him on the ground. There are many kinds of wrestling martial arts in the world, but none of them emphasizes the control of ground posture as much as Brazilian jujitsu.