Many people know that taking a bath at high temperature is a good way to lose weight, but it is also a good way to face-lift. You can sit in the bathtub and take a bath with 38 degrees water every day, reach the depths of your heart and massage your face with face-lifting cream. In addition, pressing your forehead with your hands, leaning back your neck and doing circular friction between your neck and chin from bottom to top can not only eliminate fat, but also reduce fine lines. The suitable soaking time is 20 minutes.

Face-lifting method 2: tongue movement method

In daily life, you can also easily reduce your double chin, that is, stick out your tongue. If you think this action is a bit indecent, then you can choose another way, that is, push the teeth of the chin with your tongue, which can also tighten the skin of the neck and shrink the double chin quickly.

Face-lifting method three. Chin movement method

1, eyes looking straight ahead, hands drooping naturally.

2, the shoulders are still, the waist is straight, and the chin is stretched down as far as possible. It is best to touch the chest.

3. Return to the posture of action 1, keep your shoulders still, press your neck back as far as possible, stay for 2-3 seconds, and then return to the posture of action 1.

Face-lifting method 4: chin massage

1, massage method reduces double chin.

Spread a layer of massage cream evenly on the mandible, then pull down the subcutaneous fat of the mandible with thumb, forefinger and middle finger, and massage the front end of the mandible with scissors, which can quickly shrink the double chin.

2, friction method to reduce double chin

Push out the massage from the neck root to the mandibular tip with the left and right hands, and repeat it rhythmically for 20-30 times.

3, press method to reduce double chin

Press slowly from the lower jaw to the lower ear with both thumbs, especially under the ear roots where acupuncture points are concentrated. It can be pressed near the ear to help tighten the chin.