Kuding tea contains more than 200 ingredients, such as Kuding tea saponin, amino acids, vitamin C, polyphenols, flavonoids, caffeine, protein and so on. The finished tea is fragrant first, then bitter, then sweet and then cool. It has many functions, such as clearing away heat and relieving summer heat, improving eyesight and intelligence, promoting fluid production to quench thirst, promoting diuresis and strengthening heart, moistening throat and relieving cough, reducing blood pressure and slimming, inhibiting and preventing cancer, resisting aging and promoting blood circulation. Known as "health tea", "beauty tea", "slimming tea" and "longevity tea". In recent years, the research on Kuding tea mostly focuses on the nutrition and health care aspects such as processed finished tea and tea beverage. At present, a variety of health foods such as bagged kudingcha, kudingcha granules, kudingcha buccal tablets and compound kudingcha have been successfully developed. At present, the research on the cultivation, processing, physiology and biochemistry of Kuding tea is very active, but the research on its finishing, deep processing, trade, physiology and biochemistry mechanism, especially the functional components of Kuding tea, needs to be further explored to promote the development of the utilization of Kuding tea beverage resources.

Kuding tea, also known as Gao Lu and Gualv, is a pure natural green drink. As early as the Eastern Han Dynasty, it was recorded in Lu Tongjun as a tribute for the royal family.

Kuding tea has obvious health care function and medicinal effect on human body. Modern medical clinic has proved that Ilex kudingcha has the functions of clearing away heat and toxic materials, diminishing inflammation, relaxing bowels and relieving alcoholism, and has obvious curative effects on diseases such as sore throat, stomatitis, gingivitis and constipation. Drinking kudingcha regularly can also lower blood pressure, blood sugar, blood lipid and prevent cancer without any side effects.

But it can't be used as a fast weight loss drug!