How should women do exercise when they get hysteromyoma? Chinese medicine believes that walking and running can play a certain role in health care. When walking, the heel should land first and walk step by step. Breathing should be combined with walking speed, not walking fast. Traditional Chinese medicine believes that the heel landing first can mobilize the kidney meridian, so it has the function of strengthening the kidney and consolidating the foundation. When running, breathing should be combined with running speed, not too fast.

In addition, women should pay more attention to avoid excessive fatigue in life, especially during menstruation, have enough rest, and usually do appropriate exercise within the body. Pay attention to a light diet, eat more fruits and vegetables and eat less spicy food; After the diagnosis of hysteromyoma, you should go to the hospital for examination 1 time every month. If the myoma grows slowly or not, it can be reexamined once every six months 1 time. If the increase is obvious, surgical treatment should be considered to avoid severe bleeding or oppression of abdominal organs.