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Do you recommend healthy snacks suitable for girls?
Most women like to eat some snacks every day, and snacks are also an essential item in the daily shopping list. Although it is not good to eat more snacks, eating some healthy snacks in moderation will also help women supplement their own nutrition and replenish the energy needed by the body in time!

Here are five healthy snacks suitable for girls. Don't say I'm hiding contraband, just watch it with me ~

1, sugar-free oatmeal cookies

Coarse grain biscuits with strong satiety are good for meal replacement during weight loss.

It started in the studio of an anchor. I heard that it is sugar-free, and the elderly with diabetes can eat it at home. It is also produced by COFCO, with a monthly sales volume of over 10,000 yuan. I placed an order without hesitation.

Really didn't let me down. Super full, really sugar-free, no sweetness.

It smells of coarse grains. It's a little difficult. If it is for grandparents with bad teeth, it will be more troublesome. Although it is a little hard, it still tastes crisp, fragrant but not sweet, and you will be full after eating two or three pieces at a time.

2. Hungry whole-wheat red bean biscuits

I don't need to tell you how good the whole wheat red bean biscuits with a monthly sales volume of 60 thousand+are. This biscuit looks appetizing. It is rich in red beans, barley and oats. It's true! This is the biscuit with the highest coarse grain content I have ever eaten.

I thought this kind of biscuit would be terrible, but I didn't expect it to be a delicious coarse grain biscuit. It has five different flavors. So far, I have only tasted pumpkin, red beans and barley, and they are all good.

It won't be difficult. Crispy and crisp. It tastes big and slightly sweet. The more you chew, the more fragrant it is. It is the first choice to relieve smoking addiction during weight loss.

Step 3 uncover the yogurt pudding

Yogurt itself is relatively low in calories, and sugar-free yogurt is even lower. Not only is it low in calories, but it is also low in sugar and delicious.

Beihai Ranch Yogurt is a kind of yogurt that can be smoked. It's thicker than ordinary yogurt and q-bounces like jelly.

Eating in the mouth is rich in milk flavor and light in sweetness. When you sip it gently, it melts. Add some oats or freeze-dried fruit, it's super delicious! The date is fresh, SF cold chain delivery, and it is still cold when you get it. Don't worry about it being broken. If you can't find the spoon, look at the bottom of the cup.

4, air-dried hand-torn duck neck

This is a must-have snack to lose weight. It's genuine duck neck meat, delicious and satisfying, and it won't get fat.

Marinate first and then bake, do not fry, and do not feel greasy.

Do not add a little sugar, use erythritol, sugar will not be absorbed by the body, open it and eat it casually.

Ducks are naturally free-range ducks, small, delicious and healthy.

The duck neck removes grease through multiple processes, minimizing the mixing of grease and fascia, and the taste is not greasy. Moreover, the duck neck is particularly long, beyond your imagination, and it is quite resistant to eating.

5. Dried bamboo shoots and tofu

High-quality soybean ingredients, after a number of processes, made of dried beans are fragrant, tough and elastic.

In particular, the taste of marinade is full of halogen flavor, slightly spicy with a hint of sweetness, fresh but not greasy.

Bite open the dried beancurd, and you will see the full bean fiber, which can be seen in the tendon.

Dried meat, dried bamboo shoots and dried fish are available in three flavors to meet all your taste bud needs.

Dried beancurd, a small whitebait growing in natural waters, is delicious and not fishy, adding a little seafood flavor to the delicious dried beancurd.

With meat and dried tofu, fragrant and tough dried tofu with a large piece of pork. The taste is rich in layers, full of halogen fragrance, and the lips and teeth remain fragrant.

Dried bamboo shoots, fresh and tender bamboo shoots, are refreshing, crisp and sweet, not bitter, fragrant and tough, crisp and sweet, and the brine overflows, mixed with the freshness and sweetness of bamboo shoots.