Preparation materials: one bitter gourd, one Sydney, one spoonful of honey and two spoonfuls of cold boiled water?
1. Take out a bitter gourd and a Sydney and put them in the freezer.
2. Wash bitter gourd, cut it in half, and use a spoon to remove melon seeds and pulp.
3. Cut the peeled bitter gourd into small pieces, put it in a cooking machine, and add two spoonfuls of water to make juice.
4. Peel and cut Sydney into small pieces, and put them into a cooking machine to make Sydney juice.
5. Mix pear juice and bitter gourd juice, and add honey according to your own taste.
Baidu Encyclopedia-Sydney honey bitter gourd juice