During labor, the mother's body will secrete a relaxant, which will enlarge the pelvic cavity, so the buttocks will become wider and bigger after giving birth. In addition, due to the removal of the baby, the skin of the mother's abdomen can't be gathered home for a while, which will cause an increase in waist fat. If the pelvic repair is not timely, the parturient is prone to uterine prolapse and urinary incontinence. It is suggested that mothers can combine abdominal belt and pelvic belt, which is very effective for slimming, especially within 6 months after delivery, fat is mobile and it is easier to repair body shape. Moreover, belly tuck has super strength to shrink the abdomen, accelerate slimming, help mother get rid of abdominal fat quickly, and the pelvic strap tightens and supports mother's pelvis to avoid sagging internal organs. But after giving birth, the mother's body is more sensitive, so the fabric of the abdominal belt and pelvic belt must be soft, comfortable and breathable, so it will be more comfortable to wear.
Insist on breastfeeding
After giving birth to a baby, if you have the conditions, your mother must insist on breastfeeding, which can also help you lose body fat reasonably. As we all know, milk is transformed from the nutrients that mothers consume every day. A process of breast-feeding is the process of losing weight and burning fat, so don't give up breast-feeding. However, postpartum milk secretion will cause breast net weight, so mothers must wear cost-effective nursing underwear, so as to effectively prevent breast sagging. Moreover, the fabric of nursing underwear is soft and breathable, so it will be more comfortable for mom to wear it without being hot.
Moderately strengthen exercise
Generally, after giving birth to a baby, the mother's body will become weaker, so we should pay more attention to rest, but we must pay attention to proper exercise after giving birth to a baby, otherwise it will make her body more and more obese. Because, my mother usually eats high-nutrient food, if the exercise is less, it will easily cause fat accumulation in the body, and it will also lead to indigestion and severe constipation. Therefore, whether it is a natural delivery or a caesarean section, the theme activities should be carried out moderately within the scope permitted by the body.